Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   1/23/2013 Run Copper King Canal Tempo 9.0 mi 58:04 6:28 1/18/2013 Run Copper King Canal Easy 5.3 mi 36:04 6:53 11/16/2012 Run Copper King Canal Easy 6.6 mi 50:44 7:45