Workouts

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Date Activity Course Type Distance Duration ▲ Pace   6/14/2007 Run Arrowhead Country Club Easy 6.3 mi 50:00 8:00 5/6/2008 Run Arrowhead Country Club Easy 7.8 mi 57:51 7:28 5/27/2008 Run Arrowhead Country Club Tempo 9.8 mi 1:07:15 6:54