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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/19/2013
Bike
commute
10.0 km
45:00
4:30
9/18/2013
Bike
commute
30.0 km
1:30:00
3:00
9/17/2013
Bike
commute
30.0 km
1:30:00
3:00
9/16/2013
Bike
commute
30.0 km
1:30:00
3:00
9/13/2013
Bike
commute
40.0 km
2:00:00
3:00
9/12/2013
Bike
commute
commute
30.0 km
1:30:00
3:00
9/11/2013
Bike
commute
commute
30.0 km
1:30:00
3:00
9/10/2013
Bike
commute
commute
30.0 km
1:30:00
3:00
9/9/2013
Bike
commute
commute
30.0 km
1:30:00
3:00
9/6/2013
Bike
commute
commute
30.0 km
1:30:00
3:00
8/30/2013
Bike
commute
550.0 km
25:00:00
2:44
5/17/2013
Bike
commute to N West
commute
30.0 km
1:35:00
3:10
5/16/2013
Bike
pitt meadows return
commute
70.0 km
3:00:00
2:35
5/15/2013
Bike
langley return
commute
95.0 km
4:00:00
2:32
5/14/2013
Bike
commute to N West
commute
30.0 km
1:25:00
2:50
5/13/2013
Bike
commute to N West
commute
30.0 km
1:25:00
2:50
5/11/2013
Bike
Trailer around town
commute
15.0 km
1:00:00
4:00
5/10/2013
Bike
commute
25.0 km
1:15:00
3:00
5/9/2013
Bike
commute
60.0 km
3:00:00
3:00
5/8/2013
Bike
commute
30.0 km
1:20:00
2:40
5/7/2013
Bike
commute
25.0 km
1:15:00
3:00
5/6/2013
Bike
commute
30.0 km
1:25:00
2:50
5/5/2013
Bike
Trailer around town
commute
12.0 km
1:00:00
5:00
4/26/2013
Bike
commute
120.0 km
5:20:00
2:40
4/19/2013
Bike
commute
90.0 km
4:15:00
2:50
4/12/2013
Bike
commute
30.0 km
1:25:00
2:50
4/10/2013
Bike
commute
commute
30.0 km
1:20:00
2:40
4/8/2013
Bike
commute
commute
30.0 km
1:25:00
2:50
4/4/2013
Bike
commute
commute
30.0 km
1:25:00
2:50
4/2/2013
Bike
commute
commute
30.0 km
1:20:00
2:40
3/25/2013
Bike
commute to N West
commute
90.0 km
4:00:00
2:40
3/22/2013
Bike
commute
commute
30.0 km
1:25:00
2:50
3/20/2013
Bike
commute
commute
30.0 km
1:30:00
3:00
2/8/2013
Bike
commute
30.0 km
1:22:00
2:44
2/6/2013
Bike
commute
30.0 km
1:20:00
2:40
2/4/2013
Bike
commute
30.0 km
1:20:00
2:40
2/1/2013
Bike
commute
30.0 km
1:20:00
2:40
1/30/2013
Bike
commute
30.0 km
1:20:00
2:40
1/28/2013
Bike
commute
30.0 km
1:20:00
2:40
1/23/2013
Bike
commute
30.0 km
1:25:00
2:50
1/18/2013
Bike
E10th to New West
commute
15.0 km
40:00
2:40
1/17/2013
Bike
commute
15.0 km
40:00
2:40
1/11/2013
Bike
commute
35.0 km
1:36:00
2:45
1/10/2013
Bike
commute
30.0 km
1:25:00
2:50
1/1/2013
Bike
commute
12.0 km
45:00
3:45
12/17/2012
Bike
commute
30.0 km
1:25:00
2:50
12/3/2012
Bike
commute
30.0 km
1:20:00
2:40
11/28/2012
Bike
E10th --> New West (Bike Path route)
commute
15.8 km
45:00
2:52
11/27/2012
Bike
E10th to New West
commute
15.0 km
45:00
3:00
11/26/2012
Bike
E10th to New West
commute
30.0 km
1:15:00
2:30
11/21/2012
Bike
commute
30.0 km
1:20:00
2:40
11/19/2012
Bike
commute
30.0 km
1:15:00
2:30
11/16/2012
Bike
commute
60.0 km
2:40:00
2:40
11/7/2012
Bike
commute to N West
commute
30.0 km
1:20:00
2:40
11/5/2012
Bike
commute
30.0 km
1:20:00
2:40
10/31/2012
Bike
commute to N West
commute
30.0 km
1:20:00
2:40
10/19/2012
Bike
commute
90.0 km
4:00:00
2:40
10/12/2012
Bike
commute
120.0 km
5:20:00
2:40
10/5/2012
Bike
commute
25.0 km
1:05:00
2:36
10/4/2012
Bike
commute
120.0 km
5:40:00
2:50
9/28/2012
Bike
commute
commute
30.0 km
1:20:00
2:40
9/26/2012
Bike
commute
commute
30.0 km
1:25:00
2:50
9/25/2012
Bike
commute
90.0 km
4:07:07
2:45
9/24/2012
Bike
commute
commute
30.0 km
9/21/2012
Bike
commute
120.0 km
6:00:00
3:00
9/17/2012
Bike
commute
commute
30.0 km
1:10:00
2:20
9/16/2012
Bike
Trailer around town
Easy
18.0 km
1:30:00
5:00
9/14/2012
Bike
commute
29.0 km
1:15:00
2:36
9/13/2012
Bike
commute
55.0 km
3:10:00
3:28
9/12/2012
Bike
commute
55.0 km
3:30:00
3:50
9/11/2012
Bike
commute
55.0 km
3:00:00
3:17
9/10/2012
Bike
commute
30.0 km
1:20:00
2:40
9/7/2012
Bike
commute
commute
160.0 km
7:30:00
2:49
8/24/2012
Bike
commute
120.0 km
7:00:00
3:30
8/10/2012
Bike
commute
150.0 km
7:00:00
2:48
8/3/2012
Bike
commute
150.0 km
7:00:00
2:48
7/27/2012
Bike
commute to N West
commute
150.0 km
7:00:00
2:48
7/20/2012
Bike
commute to N West
commute
150.0 km
7:00:00
2:48
7/14/2012
Bike
Trailer around town
commute
12.0 km
55:00
4:35
7/11/2012
Bike
Trailer around town
commute
18.0 km
1:15:00
4:10
7/9/2012
Bike
Trailer around town
commute
21.0 km
1:30:00
4:18
7/6/2012
Bike
commute
60.0 km
3:15:00
3:15
7/5/2012
Bike
commute
30.0 km
1:20:00
2:40
6/28/2012
Bike
commute
commute
140.0 km
6:00:00
2:35
6/22/2012
Bike
commute to N West
commute
90.0 km
4:15:00
2:50
6/11/2012
Bike
commute
30.0 km
1:20:00
2:40
6/7/2012
Bike
commute
130.0 km
6:00:00
2:47
5/31/2012
Bike
commute
130.0 km
5:00:00
2:19
5/25/2012
Bike
commute
85.0 km
3:10:00
2:15
5/24/2012
Bike
commute
30.0 km
1:25:00
2:50
5/17/2012
Bike
commute
commute
120.0 km
5:20:00
2:40
5/10/2012
Bike
commute
120.0 km
3:00:00
1:30
5/4/2012
Bike
commute
150.0 km
7:30:00
3:00
4/27/2012
Bike
commute
90.0 km
4/24/2012
Bike
commute
35.0 km
1:35:00
2:43
4/23/2012
Bike
commute
32.0 km
1:30:00
2:49
4/20/2012
Bike
commute
30.0 km
1:20:00
2:40
4/19/2012
Bike
commute
commute
30.0 km
1:25:00
2:50
4/18/2012
Bike
commute
92.5 km
4:25:00
2:52
4/16/2012
Bike
commute
30.0 km
1:25:00
2:50
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