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Run: Easier Previous Next

5/21/2008

Date

6:45 PM

Time

9.5 mi

Distance

Equipment

ASICS Gel-Kayano 12 (#1)

Health

Avg HR107 bpm

Weather

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

Courseroads + hs track

Notes

easy run HR avg 107, more at 105 than 109/110.

Comments