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Summary
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Run: Easy
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5/22/2008
Date
7:00 PM
Time
11.5 mi
Distance
Equipment
ASICS Gel-Kayano 12 (#1)
Health
Weight
152 lb
Avg HR
117 bpm
Weather
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
roads + hs track
Notes
HR @117 L8,127
Comments
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