Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/12/2017 Run
Fort Smith 1/2 Marathon 2017
Race 13.1 mi 2:16:19 10:25
4/10/2016 Run
Hogeye 1/2 Marathon 2016
Race 13.1 mi 1:54:26 8:45
4/2/2016 Run
Bentonville 1/2 Marathon 2016
Race 13.1 mi 1:48:34 8:18
2/28/2016 Run
Cowtown 1/2 Marathon 2016
Race 13.1 mi 1:52:44 8:37
2/14/2016 Run
Fort Smith 1/2 Marathon 2016
Race 13.1 mi 1:55:34 8:50
11/7/2015 Run
River Valley Run - 1/2 Marathon 2015
Race 13.1 mi 1:58:41 9:04
10/10/2015 Run
Hero 1/2 Marathon 2015
Race 13.1 mi 2:05:40 9:36
5/16/2015 Run
Joplin memorial half marathon
Race 13.1 mi 2:05:01 9:33
3/28/2015 Run
Bentonville 1/2 Marathon 2015
Race 13.1 mi 2:08:12 9:48
2/8/2015 Run
Ft Smith 1/2 Marathon 2015
Race 13.1 mi 1:58:53 9:05
11/9/2014 Run
Fayetteville 1/2 Marathon 2014
Race 13.1 mi 1:49:23 8:21
11/8/2014 Run
River Valley Run 1/2 Marathon 2014
Race 13.1 mi 1:46:17 8:07
9/13/2014 Run
Winslow 1/2 Marathon 2014
Race 13.1 mi 1:54:35 8:45
4/5/2014 Run
Bentonville 1/2 Marathon 2014
Race 13.1 mi 1:46:45 8:09
3/30/2014 Run
Hogeye 1/2 Marathon 2014
Race 13.1 mi 1:55:30 8:50
2/23/2014 Run
Cowtown 1/2 Marathon
Race 13.1 mi 1:58:10 9:02