Workouts

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Date Activity ▲ Course Type Distance Duration Pace   2/13/2010 Run Random Easy 3.5 mi 38:00 10:52 2/18/2010 Run Random Easy 4.0 mi 45:00 11:15 2/19/2010 Run Random Easy 2.0 mi 22:00 11:00 2/23/2010 Run Random Easy 3.3 mi 34:00 10:11 2/24/2010 Run Random Easy 3.4 mi 34:00 9:55 3/1/2010 Run Random Easy 3.6 mi 34:00 9:27 3/3/2010 Run Random Easy 4.0 mi 39:33 9:54 3/5/2010 Run Random Easy 3.6 mi 33:12 9:14 3/7/2010 Run Random Easy 4.0 mi 40:30 10:08 3/9/2010 Run Random Easy 3.6 mi 36:13 10:04 3/10/2010 Run Random Easy 3.0 mi 29:33 9:51 3/17/2010 Run Random Easy 3.1 mi 28:33 9:13 3/19/2010 Run Random Easy 3.0 mi 28:37 9:33 3/26/2010 Run Random Easy 2.0 mi 18:08 9:04 3/29/2010 Run Random Easy 2.0 mi 18:28 9:14 3/31/2010 Run Random Easy 2.0 mi 18:15 9:08 5/6/2011 Run Random Easy 2.0 mi 18:20 9:08 5/8/2011 Run Random Easy 2.0 mi 18:47 9:24 5/9/2011 Run Random Easy 2.0 mi 19:05 9:33 5/11/2011 Run Random Easy 4.0 mi 41:44 10:26 5/12/2011 Run Random Easy 2.0 mi 18:50 9:25 5/14/2011 Run Random Easy 4.2 mi 45:35 10:58 5/16/2011 Run Random Easy 3.1 mi 31:02 10:01 5/25/2011 Run Random Easy 3.1 mi 28:58 9:19 5/26/2011 Run Random Easy 3.1 mi 28:13 9:05 5/28/2011 Run Random Easy 4.0 mi 39:12 9:49 6/4/2011 Run Random Easy 4.1 mi 41:24 10:05 6/6/2011 Run Random Easy 3.2 mi 32:24 10:14 6/7/2011 Run Random Easy 3.6 mi 37:28 10:27 6/9/2011 Run Random Easy 4.0 mi 39:13 9:47 6/11/2011 Run Random Easy 4.0 mi 38:16 9:33 6/12/2011 Run Random Easy 4.0 mi 39:52 9:58 6/14/2011 Run Random Easy 4.0 mi 42:22 10:36 6/15/2011 Run Random Easy 2.0 mi 18:32 9:11 6/18/2011 Run Random Easy 4.0 mi 38:49 9:43 6/20/2011 Run Random Easy 4.0 mi 38:57 9:45 6/21/2011 Run Random Easy 2.9 mi 47:33 16:35 6/23/2011 Run Random Easy 3.7 mi 36:58 10:00 6/25/2011 Run Random Easy 4.3 mi 43:31 10:06 6/28/2011 Run Random Easy 4.0 mi 40:35 10:09 6/30/2011 Run Random Easy 4.0 mi 41:33 10:24 7/2/2011 Run Random Easy 5.5 mi 58:23 10:34 7/6/2011 Run Random Easy 3.7 mi 38:00 10:17 7/7/2011 Run Random Easy 3.0 mi 40:00 13:20 7/11/2011 Run Random Easy 2.6 mi 30:57 11:49 7/13/2011 Run Random Easy 4.0 mi 39:53 9:59 7/14/2011 Run Random Easy 4.0 mi 45:00 11:15 7/19/2011 Run Random Easy 3.0 mi 30:00 10:01 7/21/2011 Run Random Easy 3.0 mi 27:56 9:17 7/25/2011 Run Random Easy 3.0 mi 28:47 9:36 7/27/2011 Run Random Easy 3.0 mi 28:00 9:20 8/1/2011 Run Random Easy 1.6 mi 13:44 8:49 10/20/2011 Run Random Easy 2.0 mi 19:24 9:42 11/2/2011 Run Random Easy 2.0 mi 18:56 9:26 12/24/2011 Run Random Easy 2.0 mi 19:00 9:31 1/1/2012 Run Random Easy 4.3 mi 47:12 11:05 1/4/2012 Run Random Easy 2.0 mi 19:04 9:33 1/5/2012 Run Random Easy 2.0 mi 18:56 9:29 1/5/2012 Run Random Easy 0.3 mi 7:19 21:33 1/9/2012 Run Random Easy 3.0 mi 29:13 9:43 2/25/2012 Run Random Easy 3.6 mi 48:15 13:29 2/29/2012 Run Random Easy 2.5 mi 30:35 12:29 3/1/2012 Run Random Easy 2.7 mi 27:44 10:15 3/3/2012 Run Random Easy 2.8 mi 29:52 10:38 3/5/2012 Run Random Easy 0.8 mi 7:34 9:27 3/9/2012 Run Random Easy 2.6 mi 34:45 13:22 3/12/2012 Run Random Easy 3.0 mi 30:02 9:59 3/13/2012 Run Random Easy 2.6 mi 40:02 15:10 3/14/2012 Run Random Easy 3.1 mi 37:53 12:21 3/17/2012 Run Random Easy 3.0 mi 30:32 10:11 4/10/2012 Run Random Easy 2.5 mi 33:09 13:22 4/11/2012 Run Random Easy 2.6 mi 34:12 13:01 4/14/2012 Run Random Easy 3.0 mi 29:39 9:53 5/30/2012 Run Random Easy 2.8 mi 30:01 10:55 3/4/2013 Run Random Easy 2.3 mi 26:58 11:50 3/6/2013 Run Random Easy 2.3 mi 23:11 10:05 3/7/2013 Run Random Easy 2.1 mi 23:00 10:48 3/11/2013 Run Random Easy 2.2 mi 22:42 10:31 3/12/2013 Run Random Easy 2.2 mi 24:43 11:05 3/14/2013 Run Random Easy 3.1 mi 33:32 10:43 3/15/2013 Run Random Easy 2.3 mi 24:22 10:36 3/17/2013 Run Random Easy 3.3 mi 36:36 11:00 3/19/2013 Run Random Easy 2.8 mi 28:49 10:29 3/20/2013 Run Random Easy 2.6 mi 27:17 10:37 3/23/2013 Run Random Easy 4.0 mi 42:49 10:43 3/24/2013 Run Random Easy 3.3 mi 34:25 10:34 3/26/2013 Run Random Easy 2.6 mi 24:22 9:23 3/27/2013 Run Random Easy 2.7 mi 27:33 10:20 3/28/2013 Run Random Easy 3.0 mi 30:48 10:15 3/30/2013 Run Random Easy 3.5 mi 36:32 10:27 3/31/2013 Run Random Easy 3.0 mi 31:13 10:23 4/1/2013 Run Random Easy 2.6 mi 26:46 10:18 4/3/2013 Run Random Easy 2.8 mi 29:05 10:35 4/4/2013 Run Random Easy 2.6 mi 27:22 10:25 4/6/2013 Run Random Easy 2.7 mi 28:25 10:44 4/7/2013 Run Random Easy 4.0 mi 41:58 10:30 4/14/2013 Run Random Easy 4.0 mi 41:51 10:28 4/16/2013 Run Random Easy 3.0 mi 29:02 9:41 4/18/2013 Run Random Easy 2.6 mi 25:56 9:50 4/20/2013 Run Random Easy 4.2 mi 42:17 10:02