Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
2/13/2010 |
Run |
Random |
Easy |
3.5 mi |
38:00 |
10:52 |
|
2/18/2010 |
Run |
Random |
Easy |
4.0 mi |
45:00 |
11:15 |
|
2/19/2010 |
Run |
Random |
Easy |
2.0 mi |
22:00 |
11:00 |
|
2/23/2010 |
Run |
Random |
Easy |
3.3 mi |
34:00 |
10:11 |
|
2/24/2010 |
Run |
Random |
Easy |
3.4 mi |
34:00 |
9:55 |
|
3/1/2010 |
Run |
Random |
Easy |
3.6 mi |
34:00 |
9:27 |
|
3/3/2010 |
Run |
Random |
Easy |
4.0 mi |
39:33 |
9:54 |
|
3/5/2010 |
Run |
Random |
Easy |
3.6 mi |
33:12 |
9:14 |
|
3/7/2010 |
Run |
Random |
Easy |
4.0 mi |
40:30 |
10:08 |
|
3/9/2010 |
Run |
Random |
Easy |
3.6 mi |
36:13 |
10:04 |
|
3/10/2010 |
Run |
Random |
Easy |
3.0 mi |
29:33 |
9:51 |
|
3/17/2010 |
Run |
Random |
Easy |
3.1 mi |
28:33 |
9:13 |
|
3/19/2010 |
Run |
Random |
Easy |
3.0 mi |
28:37 |
9:33 |
|
3/26/2010 |
Run |
Random |
Easy |
2.0 mi |
18:08 |
9:04 |
|
3/29/2010 |
Run |
Random |
Easy |
2.0 mi |
18:28 |
9:14 |
|
3/31/2010 |
Run |
Random |
Easy |
2.0 mi |
18:15 |
9:08 |
|
5/6/2011 |
Run |
Random |
Easy |
2.0 mi |
18:20 |
9:08 |
|
5/8/2011 |
Run |
Random |
Easy |
2.0 mi |
18:47 |
9:24 |
|
5/9/2011 |
Run |
Random |
Easy |
2.0 mi |
19:05 |
9:33 |
|
5/11/2011 |
Run |
Random |
Easy |
4.0 mi |
41:44 |
10:26 |
|
5/12/2011 |
Run |
Random |
Easy |
2.0 mi |
18:50 |
9:25 |
|
5/14/2011 |
Run |
Random |
Easy |
4.2 mi |
45:35 |
10:58 |
|
5/16/2011 |
Run |
Random |
Easy |
3.1 mi |
31:02 |
10:01 |
|
5/25/2011 |
Run |
Random |
Easy |
3.1 mi |
28:58 |
9:19 |
|
5/26/2011 |
Run |
Random |
Easy |
3.1 mi |
28:13 |
9:05 |
|
5/28/2011 |
Run |
Random |
Easy |
4.0 mi |
39:12 |
9:49 |
|
6/4/2011 |
Run |
Random |
Easy |
4.1 mi |
41:24 |
10:05 |
|
6/6/2011 |
Run |
Random |
Easy |
3.2 mi |
32:24 |
10:14 |
|
6/7/2011 |
Run |
Random |
Easy |
3.6 mi |
37:28 |
10:27 |
|
6/9/2011 |
Run |
Random |
Easy |
4.0 mi |
39:13 |
9:47 |
|
6/11/2011 |
Run |
Random |
Easy |
4.0 mi |
38:16 |
9:33 |
|
6/12/2011 |
Run |
Random |
Easy |
4.0 mi |
39:52 |
9:58 |
|
6/14/2011 |
Run |
Random |
Easy |
4.0 mi |
42:22 |
10:36 |
|
6/15/2011 |
Run |
Random |
Easy |
2.0 mi |
18:32 |
9:11 |
|
6/18/2011 |
Run |
Random |
Easy |
4.0 mi |
38:49 |
9:43 |
|
6/20/2011 |
Run |
Random |
Easy |
4.0 mi |
38:57 |
9:45 |
|
6/21/2011 |
Run |
Random |
Easy |
2.9 mi |
47:33 |
16:35 |
|
6/23/2011 |
Run |
Random |
Easy |
3.7 mi |
36:58 |
10:00 |
|
6/25/2011 |
Run |
Random |
Easy |
4.3 mi |
43:31 |
10:06 |
|
6/28/2011 |
Run |
Random |
Easy |
4.0 mi |
40:35 |
10:09 |
|
6/30/2011 |
Run |
Random |
Easy |
4.0 mi |
41:33 |
10:24 |
|
7/2/2011 |
Run |
Random |
Easy |
5.5 mi |
58:23 |
10:34 |
|
7/6/2011 |
Run |
Random |
Easy |
3.7 mi |
38:00 |
10:17 |
|
7/7/2011 |
Run |
Random |
Easy |
3.0 mi |
40:00 |
13:20 |
|
7/11/2011 |
Run |
Random |
Easy |
2.6 mi |
30:57 |
11:49 |
|
7/13/2011 |
Run |
Random |
Easy |
4.0 mi |
39:53 |
9:59 |
|
7/14/2011 |
Run |
Random |
Easy |
4.0 mi |
45:00 |
11:15 |
|
7/19/2011 |
Run |
Random |
Easy |
3.0 mi |
30:00 |
10:01 |
|
7/21/2011 |
Run |
Random |
Easy |
3.0 mi |
27:56 |
9:17 |
|
7/25/2011 |
Run |
Random |
Easy |
3.0 mi |
28:47 |
9:36 |
|
7/27/2011 |
Run |
Random |
Easy |
3.0 mi |
28:00 |
9:20 |
|
8/1/2011 |
Run |
Random |
Easy |
1.6 mi |
13:44 |
8:49 |
|
10/20/2011 |
Run |
Random |
Easy |
2.0 mi |
19:24 |
9:42 |
|
11/2/2011 |
Run |
Random |
Easy |
2.0 mi |
18:56 |
9:26 |
|
12/24/2011 |
Run |
Random |
Easy |
2.0 mi |
19:00 |
9:31 |
|
1/1/2012 |
Run |
Random |
Easy |
4.3 mi |
47:12 |
11:05 |
|
1/4/2012 |
Run |
Random |
Easy |
2.0 mi |
19:04 |
9:33 |
|
1/5/2012 |
Run |
Random |
Easy |
2.0 mi |
18:56 |
9:29 |
|
1/5/2012 |
Run |
Random |
Easy |
0.3 mi |
7:19 |
21:33 |
|
1/9/2012 |
Run |
Random |
Easy |
3.0 mi |
29:13 |
9:43 |
|
2/25/2012 |
Run |
Random |
Easy |
3.6 mi |
48:15 |
13:29 |
|
2/29/2012 |
Run |
Random |
Easy |
2.5 mi |
30:35 |
12:29 |
|
3/1/2012 |
Run |
Random |
Easy |
2.7 mi |
27:44 |
10:15 |
|
3/3/2012 |
Run |
Random |
Easy |
2.8 mi |
29:52 |
10:38 |
|
3/5/2012 |
Run |
Random |
Easy |
0.8 mi |
7:34 |
9:27 |
|
3/9/2012 |
Run |
Random |
Easy |
2.6 mi |
34:45 |
13:22 |
|
3/12/2012 |
Run |
Random |
Easy |
3.0 mi |
30:02 |
9:59 |
|
3/13/2012 |
Run |
Random |
Easy |
2.6 mi |
40:02 |
15:10 |
|
3/14/2012 |
Run |
Random |
Easy |
3.1 mi |
37:53 |
12:21 |
|
3/17/2012 |
Run |
Random |
Easy |
3.0 mi |
30:32 |
10:11 |
|
4/10/2012 |
Run |
Random |
Easy |
2.5 mi |
33:09 |
13:22 |
|
4/11/2012 |
Run |
Random |
Easy |
2.6 mi |
34:12 |
13:01 |
|
4/14/2012 |
Run |
Random |
Easy |
3.0 mi |
29:39 |
9:53 |
|
5/30/2012 |
Run |
Random |
Easy |
2.8 mi |
30:01 |
10:55 |
|
3/4/2013 |
Run |
Random |
Easy |
2.3 mi |
26:58 |
11:50 |
|
3/6/2013 |
Run |
Random |
Easy |
2.3 mi |
23:11 |
10:05 |
|
3/7/2013 |
Run |
Random |
Easy |
2.1 mi |
23:00 |
10:48 |
|
3/11/2013 |
Run |
Random |
Easy |
2.2 mi |
22:42 |
10:31 |
|
3/12/2013 |
Run |
Random |
Easy |
2.2 mi |
24:43 |
11:05 |
|
3/14/2013 |
Run |
Random |
Easy |
3.1 mi |
33:32 |
10:43 |
|
3/15/2013 |
Run |
Random |
Easy |
2.3 mi |
24:22 |
10:36 |
|
3/17/2013 |
Run |
Random |
Easy |
3.3 mi |
36:36 |
11:00 |
|
3/19/2013 |
Run |
Random |
Easy |
2.8 mi |
28:49 |
10:29 |
|
3/20/2013 |
Run |
Random |
Easy |
2.6 mi |
27:17 |
10:37 |
|
3/23/2013 |
Run |
Random |
Easy |
4.0 mi |
42:49 |
10:43 |
|
3/24/2013 |
Run |
Random |
Easy |
3.3 mi |
34:25 |
10:34 |
|
3/26/2013 |
Run |
Random |
Easy |
2.6 mi |
24:22 |
9:23 |
|
3/27/2013 |
Run |
Random |
Easy |
2.7 mi |
27:33 |
10:20 |
|
3/28/2013 |
Run |
Random |
Easy |
3.0 mi |
30:48 |
10:15 |
|
3/30/2013 |
Run |
Random |
Easy |
3.5 mi |
36:32 |
10:27 |
|
3/31/2013 |
Run |
Random |
Easy |
3.0 mi |
31:13 |
10:23 |
|
4/1/2013 |
Run |
Random |
Easy |
2.6 mi |
26:46 |
10:18 |
|
4/3/2013 |
Run |
Random |
Easy |
2.8 mi |
29:05 |
10:35 |
|
4/4/2013 |
Run |
Random |
Easy |
2.6 mi |
27:22 |
10:25 |
|
4/6/2013 |
Run |
Random |
Easy |
2.7 mi |
28:25 |
10:44 |
|
4/7/2013 |
Run |
Random |
Easy |
4.0 mi |
41:58 |
10:30 |
|
4/14/2013 |
Run |
Random |
Easy |
4.0 mi |
41:51 |
10:28 |
|
4/16/2013 |
Run |
Random |
Easy |
3.0 mi |
29:02 |
9:41 |
|
4/18/2013 |
Run |
Random |
Easy |
2.6 mi |
25:56 |
9:50 |
|
4/20/2013 |
Run |
Random |
Easy |
4.2 mi |
42:17 |
10:02 |
|
|