Workouts

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Date Activity Course Type Distance Duration ▲ Pace   11/20/2014 Run Random Easy 4.0 mi     11/27/2014 Run Random Easy 0.6 mi 5:16 9:15 7/19/2014 Run Random Easy 0.3 mi 5:24 16:21 5/7/2016 Run Random Easy 0.6 mi 5:43 10:13 1/5/2012 Run Random Easy 0.3 mi 7:19 21:33 3/5/2012 Run Random Easy 0.8 mi 7:34 9:27 7/19/2014 Run Random Easy 0.8 mi 8:16 10:13 10/20/2014 Run Random Easy 1.0 mi 8:30 8:30 10/9/2014 Run Random Easy 1.0 mi 10:00 10:00 10/13/2014 Run Random Easy 1.0 mi 10:30 10:30 11/16/2014 Run Random Easy 1.0 mi 10:31 10:25 5/11/2014 Run Random Long 1.0 mi 10:32 10:14 10/13/2014 Run Random Easy 1.0 mi 10:33 10:27 3/16/2015 Run Random Easy 1.0 mi 10:55 10:55 5/7/2016 Run Random Easy 1.0 mi 11:18 10:53 11/11/2013 Run Random Easy 1.3 mi 11:39 8:50 7/27/2014 Run Random Long 1.0 mi 11:50 11:50 9/8/2014 Run Random Easy 1.3 mi 13:03 9:58 8/1/2011 Run Random Easy 1.6 mi 13:44 8:49 5/11/2016 Run Random Easy 1.4 mi 13:45 9:50 7/6/2014 Run Random Easy 1.5 mi 15:00 10:00 5/21/2016 Run Random Easy 1.2 mi 16:07 13:19 8/16/2014 Run Random Easy 2.0 mi 16:49 8:25 11/8/2015 Run Random Easy 1.1 mi 17:15 15:42 7/12/2014 Run Random Easy 2.0 mi 17:19 8:40 3/14/2014 Run Random Easy 2.0 mi 17:25 8:43 7/13/2014 Run Random Easy 2.0 mi 17:30 8:46 4/29/2014 Run Random Easy 2.0 mi 17:36 8:46 8/31/2014 Run Random Easy 2.0 mi 17:49 8:50 7/29/2013 Run Random Tempo 2.0 mi 17:53 8:57 3/26/2010 Run Random Easy 2.0 mi 18:08 9:04 3/31/2010 Run Random Easy 2.0 mi 18:15 9:08 5/6/2011 Run Random Easy 2.0 mi 18:20 9:08 3/8/2017 Run Random Easy 2.1 mi 18:27 8:48 3/29/2010 Run Random Easy 2.0 mi 18:28 9:14 6/15/2011 Run Random Easy 2.0 mi 18:32 9:11 10/10/2014 Run Random Easy 2.0 mi 18:33 9:17 7/4/2014 Run Random Easy 2.0 mi 18:36 9:18 9/20/2013 Run Random Easy 2.3 mi 18:42 8:12 4/26/2014 Run Random Easy 2.0 mi 18:44 9:22 5/8/2011 Run Random Easy 2.0 mi 18:47 9:24 5/12/2011 Run Random Easy 2.0 mi 18:50 9:25 11/2/2011 Run Random Easy 2.0 mi 18:56 9:26 1/5/2012 Run Random Easy 2.0 mi 18:56 9:29 12/24/2011 Run Random Easy 2.0 mi 19:00 9:31 1/4/2012 Run Random Easy 2.0 mi 19:04 9:33 5/9/2011 Run Random Easy 2.0 mi 19:05 9:33 10/20/2011 Run Random Easy 2.0 mi 19:24 9:42 3/6/2017 Run Random Easy 2.1 mi 19:28 9:17 2/22/2014 Run Random Easy 2.1 mi 19:29 9:12 2/7/2015 Run Random Easy 2.1 mi 19:34 9:33 10/17/2013 Run Random Easy 2.0 mi 19:45 9:53 9/7/2014 Run Random Easy 2.0 mi 20:00 10:00 9/15/2014 Run Random Easy 2.0 mi 20:00 10:00 10/11/2014 Run Random Easy 2.0 mi 20:00 10:00 2/28/2016 Run Random Easy 2.0 mi 20:00 10:00 5/15/2013 Run Random Easy 2.2 mi 20:06 9:16 8/30/2016 Run Random Easy 1.3 mi 20:14 15:34 12/13/2014 Run Random Easy 2.0 mi 20:23 10:09 2/13/2016 Run Random Easy 2.3 mi 21:00 9:08 2/19/2010 Run Random Easy 2.0 mi 22:00 11:00 10/31/2013 Run Random Easy 2.5 mi 22:16 8:55 2/28/2016 Run Random Easy 1.8 mi 22:32 12:53 3/11/2013 Run Random Easy 2.2 mi 22:42 10:31 3/7/2013 Run Random Easy 2.1 mi 23:00 10:48 3/6/2013 Run Random Easy 2.3 mi 23:11 10:05 3/26/2013 Run Random Easy 2.6 mi 24:22 9:23 3/15/2013 Run Random Easy 2.3 mi 24:22 10:36 3/12/2013 Run Random Easy 2.2 mi 24:43 11:05 10/26/2014 Run Random Easy 2.5 mi 25:00 10:00 5/13/2013 Run Random Easy 2.6 mi 25:18 9:40 5/14/2013 Run Random Easy 2.6 mi 25:48 9:54 4/18/2013 Run Random Easy 2.6 mi 25:56 9:50 6/3/2013 Run Random Easy 2.7 mi 26:01 9:36 6/12/2013 Run Random Easy 2.7 mi 26:03 9:50 6/10/2013 Run Random Easy 2.7 mi 26:11 9:53 5/6/2013 Run Random Easy 2.7 mi 26:27 9:48 7/1/2013 Run Random Easy 2.8 mi 26:31 9:39 6/21/2013 Run Random Easy 2.6 mi 26:34 10:09 11/12/2013 Run Random Easy 3.0 mi 26:43 8:53 4/1/2013 Run Random Easy 2.6 mi 26:46 10:18 3/4/2013 Run Random Easy 2.3 mi 26:58 11:50 11/23/2013 Run Random Easy 3.0 mi 26:59 9:00 9/19/2013 Run Random Easy 3.0 mi 27:13 9:05 3/20/2013 Run Random Easy 2.6 mi 27:17 10:37 4/4/2013 Run Random Easy 2.6 mi 27:22 10:25 8/8/2013 Run Random Easy 3.0 mi 27:30 9:11 3/27/2013 Run Random Easy 2.7 mi 27:33 10:20 7/27/2013 Run Random Hills 3.0 mi 27:34 9:12 4/12/2014 Run Random Easy 3.0 mi 27:34 9:12 7/3/2014 Run Random Easy 3.0 mi 27:37 9:11 3/1/2012 Run Random Easy 2.7 mi 27:44 10:15 8/14/2013 Run Random Easy 3.0 mi 27:55 9:17 7/21/2011 Run Random Easy 3.0 mi 27:56 9:17 7/27/2011 Run Random Easy 3.0 mi 28:00 9:20 5/26/2011 Run Random Easy 3.1 mi 28:13 9:05 11/24/2013 Run Random Easy 3.0 mi 28:23 9:28 8/11/2013 Run Random Easy 3.0 mi 28:25 9:29 4/6/2013 Run Random Easy 2.7 mi 28:25 10:44 3/17/2010 Run Random Easy 3.1 mi 28:33 9:13