| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/9/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
 |
| 8/8/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 4/1/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
14:00 |
14:00 |
|
| 4/21/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
9:38 |
9:38 |
|
| 6/12/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/15/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
10:57 |
10:57 |
|
| 8/31/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
14:00 |
14:00 |
|
| 5/17/2016 |
Run |
Treadmill |
Interval |
1.1 mi |
13:10 |
11:52 |
|
| 10/3/2014 |
Run |
Treadmill |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 6/19/2016 |
Run |
Treadmill |
Easy |
1.7 mi |
17:16 |
9:59 |
|
| 5/20/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/27/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/6/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 7/16/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/17/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/18/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/21/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
28:00 |
14:00 |
|
| 7/22/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/25/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
16:50 |
8:26 |
|
| 7/29/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/1/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/5/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/11/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/14/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/19/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 8/22/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/25/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/27/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/29/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/12/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/19/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
16:03 |
8:02 |
|
| 9/22/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/26/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/29/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/6/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/8/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/14/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/15/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/16/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/17/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/23/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/7/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
19:34 |
9:47 |
|
| 11/10/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 12/11/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/5/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
19:45 |
9:53 |
|
| 4/13/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/23/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
18:58 |
9:27 |
|
| 7/24/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
21:07 |
10:31 |
|
| 7/26/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
17:05 |
8:31 |
|
| 2/1/2010 |
Run |
Treadmill |
Easy |
2.1 mi |
30:00 |
14:18 |
|
| 2/7/2010 |
Run |
Treadmill |
Easy |
2.2 mi |
30:00 |
13:50 |
|
| 2/11/2010 |
Run |
Treadmill |
Easy |
2.2 mi |
30:00 |
13:39 |
|
| 1/5/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
30:00 |
13:20 |
|
| 9/2/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 9/5/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 8/27/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
27:32 |
11:01 |
|
| 11/21/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 6/17/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
34:37 |
13:41 |
|
| 8/13/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:53 |
9:25 |
|
| 12/9/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 1/6/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
35:55 |
11:59 |
|
| 3/18/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
41:00 |
13:40 |
|
| 4/21/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 11/18/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 2/3/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
45:00 |
14:31 |
|
| 1/8/2015 |
Run |
Treadmill |
Easy |
3.1 mi |
40:00 |
12:55 |
|
| 2/28/2017 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 8/10/2016 |
Run |
Treadmill |
Easy |
3.1 mi |
29:56 |
9:32 |
|
| 2/6/2010 |
Run |
Treadmill |
Easy |
3.2 mi |
45:00 |
14:04 |
|
| 8/27/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:01 |
|
| 2/17/2010 |
Run |
Treadmill |
Easy |
3.3 mi |
45:00 |
13:29 |
|
| 2/14/2010 |
Run |
Treadmill |
Easy |
3.4 mi |
45:00 |
13:22 |
|
| 5/30/2016 |
Run |
Treadmill |
Easy |
3.4 mi |
34:01 |
10:01 |
|
| 1/2/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
34:57 |
10:05 |
|
| 2/10/2010 |
Run |
Treadmill |
Easy |
3.5 mi |
45:00 |
12:52 |
|
| 4/9/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 8/7/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 11/30/2015 |
Run |
Treadmill |
Easy |
3.5 mi |
47:07 |
13:28 |
|
| 2/16/2010 |
Run |
Treadmill |
Easy |
3.6 mi |
45:00 |
12:37 |
|
| 11/28/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
38:35 |
9:39 |
|
| 12/24/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
39:12 |
9:48 |
|
| 12/30/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/18/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/24/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/10/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 4/14/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/23/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/25/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/28/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 4/30/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 5/16/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/3/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/5/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/8/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
37:19 |
9:20 |
|
| 6/16/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/23/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/18/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/5/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
34:39 |
8:40 |
|
| 11/14/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
42:30 |
10:38 |
|
| 11/21/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
41:30 |
10:23 |
|
|