8/30/2010
9:15 AM
3.3 mi
24:58
7:41 mi
Nike Scramble Tr2
Initializing charts...
A little fast for easy, but wasn't in any discomfort. Concentrated on cadence; consistently kept 80-85 ppm. Cadence that fast made my stride seem really short, but not uncomfortable. When I strode out on the last lap, it felt very natural.