| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/21/2014 |
Run |
|
Easy |
5.5 mi |
40:00 |
7:17 |
 |
| 6/20/2014 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 6/19/2014 |
Run |
|
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 6/18/2014 |
Run |
|
Easy |
7.0 mi |
48:20 |
6:55 |
|
| 6/17/2014 |
Run |
|
Easy |
7.0 mi |
49:30 |
7:05 |
|
| 6/16/2014 |
Run |
|
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 6/14/2014 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 6/13/2014 |
Run |
|
Easy |
6.0 mi |
40:30 |
6:45 |
|
| 6/12/2014 |
Run |
|
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 6/11/2014 |
Run |
|
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 6/10/2014 |
Run |
|
Easy |
7.0 mi |
48:00 |
6:52 |
|
| 6/9/2014 |
Run |
|
Easy |
7.0 mi |
48:00 |
6:52 |
|
| 6/8/2014 |
Run |
|
Easy |
5.0 mi |
36:30 |
7:18 |
|
| 6/7/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/6/2014 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 6/5/2014 |
Run |
|
Easy |
5.0 mi |
32:50 |
6:34 |
|
| 6/3/2014 |
Run |
|
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 6/2/2014 |
Run |
|
Easy |
6.3 mi |
45:15 |
7:15 |
|
| 6/1/2014 |
Run |
|
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 5/31/2014 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 5/30/2014 |
Run |
|
Easy |
5.0 mi |
35:15 |
7:03 |
|
| 5/29/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/28/2014 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/27/2014 |
Run |
|
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 5/25/2014 |
Run |
|
Easy |
4.3 mi |
34:00 |
8:00 |
|
| 5/24/2014 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 5/23/2014 |
Run |
|
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 5/22/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 5/21/2014 |
Run |
|
Easy |
5.5 mi |
39:00 |
7:06 |
|
| 5/19/2014 |
Run |
|
Easy |
4.5 mi |
31:45 |
7:04 |
|
| 5/18/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/12/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/11/2014 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 5/10/2014 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 5/9/2014 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 5/7/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/6/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/4/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 5/3/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 5/2/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 5/1/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 4/30/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/29/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 4/27/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/26/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/25/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/24/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/23/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 4/21/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/20/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/19/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/18/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/17/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/16/2014 |
Run |
|
Easy |
5.0 mi |
36:12 |
7:15 |
|
| 4/15/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/13/2014 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 4/12/2014 |
Run |
|
Easy |
5.0 mi |
37:34 |
7:31 |
|
| 4/11/2014 |
Run |
|
Easy |
4.9 mi |
|
|
|
| 4/9/2014 |
Run |
|
Easy |
4.8 mi |
|
|
|
| 4/8/2014 |
Run |
|
Easy |
3.7 mi |
|
|
|
| 4/6/2014 |
Run |
|
Easy |
3.9 mi |
|
|
|
| 4/5/2014 |
Run |
|
Easy |
3.9 mi |
30:00 |
7:39 |
|
| 4/4/2014 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 4/3/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/2/2014 |
Run |
|
Easy |
3.9 mi |
|
|
|
| 4/1/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/30/2014 |
Run |
|
Easy |
4.1 mi |
|
|
|
| 3/29/2014 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 3/28/2014 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 3/27/2014 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 3/26/2014 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 3/23/2014 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 3/22/2014 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 3/21/2014 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 3/20/2014 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 3/19/2014 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 3/18/2014 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 3/17/2014 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 3/15/2014 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 3/14/2014 |
Run |
|
Easy |
2.9 mi |
|
|
|
| 3/13/2014 |
Run |
|
Easy |
2.7 mi |
|
|
|
| 3/12/2014 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 3/11/2014 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 3/9/2014 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 3/8/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/7/2014 |
Run |
|
Easy |
1.9 mi |
|
|
|
| 3/6/2014 |
Run |
|
Easy |
2.1 mi |
|
|
|
| 3/5/2014 |
Run |
|
Easy |
1.9 mi |
|
|
|
| 3/4/2014 |
Run |
|
Easy |
1.8 mi |
|
|
|
| 3/2/2014 |
Run |
|
Easy |
1.9 mi |
15:00 |
8:07 |
|
| 3/1/2014 |
Run |
|
Easy |
1.9 mi |
15:00 |
7:54 |
|
| 2/28/2014 |
Run |
|
Easy |
1.7 mi |
13:00 |
7:39 |
|
|