Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/25/2008 Run
Home 2.32
Training RunDeja 3.0 mi 31:54 10:34
9/12/2008 Run
Home 2.32
Training RunDeja 5.5 mi 57:28 10:25
9/11/2008 Run
Home 2.32
Training RunDeja 5.4 mi 54:17 10:04
8/22/2008 Run
Home 2.32
Training RunDeja 5.1 mi 49:42 9:51
7/18/2008 Run
Home 2.32
Long 10.0 mi 1:43:14 10:19
7/17/2008 Run
Home 2.32
Training RunDeja 3.0 mi 29:58 9:58
7/15/2008 Run
Home 2.32
Training RunDeja 5.1 mi 50:37 10:00
7/14/2008 Run
Home 2.32
Training RunDeja 5.1 mi 49:58 9:51
6/6/2008 Run
Home 2.32
Walk 1.8 mi 29:10 15:52
4/4/2008 Run
Home 2.32
Training RunDeja 5.0 mi 51:00 10:12
3/12/2008 Run
Home 2.32
Walk 1.2 mi 30:00 26:06
2/15/2008 Run
Home 2.32
Walk 1.6 mi 28:00 17:30
2/10/2008 Run
Home 2.32
15K 0.8 mi 13:27 16:25