| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/25/2013 |
Run |
Oconee Vet Park 5K Course |
Run/Deja |
3.1 mi |
45:00 |
14:23 |
 |
| 9/17/2013 |
Run |
|
Run/Deja |
2.5 mi |
29:02 |
11:34 |
|
| 9/16/2013 |
Run |
|
Run/Deja |
2.6 mi |
29:49 |
11:42 |
|
| 9/8/2013 |
Run |
|
Run/Deja |
3.3 mi |
40:06 |
12:01 |
|
| 8/27/2013 |
Run |
|
Run/Deja |
3.1 mi |
34:47 |
11:23 |
|
| 8/26/2013 |
Run |
|
Run/Deja |
3.0 mi |
34:09 |
11:19 |
|
| 8/22/2013 |
Run |
|
Run/Deja |
3.0 mi |
35:09 |
11:34 |
|
| 8/19/2013 |
Run |
|
Run/Deja |
3.1 mi |
35:47 |
11:42 |
|
| 8/13/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
3.1 mi |
35:42 |
11:41 |
|
| 8/11/2013 |
Run |
Measure 5K Course |
Run/Deja |
3.0 mi |
47:33 |
15:48 |
|
| 8/11/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
1.2 mi |
17:54 |
15:10 |
|
| 8/9/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
1.8 mi |
27:10 |
14:46 |
|
| 8/8/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
3.1 mi |
35:42 |
11:41 |
|
| 8/7/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
2.0 mi |
30:41 |
15:21 |
|
| 8/6/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
3.0 mi |
35:00 |
11:34 |
|
| 8/5/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
3.1 mi |
34:33 |
11:18 |
|
| 8/2/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
3.1 mi |
36:07 |
11:46 |
|
| 8/1/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
2.8 mi |
31:34 |
11:27 |
|
| 7/31/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
2.0 mi |
28:50 |
14:21 |
|
| 7/30/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
3.1 mi |
36:13 |
11:35 |
|
| 7/29/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
3.1 mi |
36:04 |
11:45 |
|
| 7/25/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
2.9 mi |
32:52 |
11:16 |
|
| 7/24/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
3.1 mi |
10:54 |
3:31 |
|
| 7/24/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
1.7 mi |
4:57 |
2:56 |
|
| 7/24/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
3.0 mi |
39:43 |
13:10 |
|
| 7/23/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
3.0 mi |
35:59 |
11:55 |
|
| 7/21/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
2.8 mi |
32:12 |
11:30 |
|
| 7/17/2013 |
Run |
Beach |
Walk |
5.0 mi |
1:00:00 |
12:00 |
|
| 7/16/2013 |
Run |
Beach |
Run/Walk |
2.5 mi |
30:00 |
12:00 |
|
| 7/14/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
2.1 mi |
23:48 |
11:17 |
|
| 7/12/2013 |
Run |
12 DAys of Christmas |
Run/Deja |
3.0 mi |
33:44 |
11:11 |
|
| 7/11/2013 |
Run |
12 DAys of Christmas |
Run/Deja |
3.9 mi |
46:24 |
12:02 |
|
| 7/8/2013 |
Run |
12 DAys of Christmas |
Run/Deja |
3.7 mi |
42:25 |
11:26 |
|
| 7/7/2013 |
Run |
12 DAys of Christmas |
Run/Deja |
3.0 mi |
33:43 |
11:17 |
|
| 7/6/2013 |
Run |
12 DAys of Christmas |
Run/Deja |
2.5 mi |
28:36 |
11:27 |
|
| 7/5/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
3.7 mi |
42:25 |
11:25 |
|
| 7/4/2013 |
Run |
Oconee Veterans Park |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 7/1/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
2.2 mi |
24:39 |
11:01 |
|
| 6/30/2013 |
Run |
SCNC Greenway |
Run/Deja |
5.0 mi |
58:36 |
11:42 |
|
| 6/27/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
2.9 mi |
35:47 |
12:13 |
|
| 6/25/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
3.1 mi |
36:02 |
11:42 |
|
| 6/23/2013 |
Run |
SCNC Greenway |
Run/Deja |
4.0 mi |
45:35 |
11:17 |
|
| 6/20/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
3.2 mi |
37:51 |
11:42 |
|
| 6/19/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
3.0 mi |
34:04 |
11:13 |
|
| 6/17/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
3.1 mi |
34:18 |
11:15 |
|
| 6/16/2013 |
Run |
SCNC Greenway |
Run/Deja |
3.0 mi |
34:54 |
11:29 |
|
| 6/14/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
2.9 mi |
33:49 |
11:35 |
|
| 6/11/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
3.1 mi |
34:15 |
11:14 |
|
| 6/9/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
3.6 mi |
42:12 |
11:54 |
|
| 6/7/2013 |
Run |
Ft. Yargo |
Walk |
1.3 mi |
25:32 |
19:30 |
|
| 6/7/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
2.2 mi |
24:30 |
10:57 |
|
| 6/4/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
2.9 mi |
33:26 |
11:32 |
|
| 6/3/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
3.3 mi |
37:58 |
11:33 |
|
| 5/31/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
2.6 mi |
29:35 |
11:31 |
|
| 5/29/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
2.2 mi |
25:57 |
11:42 |
|
| 5/26/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
2.2 mi |
25:37 |
11:27 |
|
| 4/14/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
3.1 mi |
34:41 |
11:05 |
|
| 4/10/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
3.1 mi |
35:08 |
11:29 |
|
| 4/9/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
3.0 mi |
34:08 |
11:28 |
|
| 4/7/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
4.4 mi |
49:51 |
11:25 |
|
| 4/5/2013 |
Rain :>( |
|
Default |
|
|
|
|
| 4/4/2013 |
Rain :>( |
|
Default |
|
|
|
|
| 4/3/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
2.8 mi |
32:36 |
11:29 |
|
| 4/2/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
3.0 mi |
33:52 |
11:13 |
|
| 4/1/2013 |
Rain :>( |
|
Default |
|
|
|
|
| 3/31/2013 |
Rain :>( |
|
Default |
|
|
|
|
| 3/29/2013 |
Run |
Dudley Park - Greenway |
Run/Deja |
3.2 mi |
38:19 |
11:50 |
|
| 3/28/2013 |
Run |
SCNC Greenway |
Run/Deja |
3.2 mi |
36:45 |
11:32 |
|
| 3/26/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
2.4 mi |
26:50 |
11:23 |
|
| 3/25/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
3.0 mi |
36:00 |
12:00 |
|
| 3/3/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
3.1 mi |
36:18 |
11:36 |
|
| 2/4/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
2.4 mi |
27:09 |
11:14 |
|
| 2/3/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
2.5 mi |
27:39 |
11:15 |
|
| 1/27/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
2.9 mi |
32:18 |
11:06 |
|
| 1/20/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
5.3 mi |
59:03 |
11:15 |
|
| 1/16/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Walk |
2.4 mi |
27:41 |
11:24 |
|
| 1/13/2013 |
Run |
Measuring 10K course |
Run/Deja |
0.1 mi |
1:06 |
15:39 |
|
| 1/13/2013 |
Run |
Measuring 10K course |
Run/Deja |
6.4 mi |
1:34:09 |
14:50 |
|
| 1/12/2013 |
Run |
Race Course |
5K |
3.1 mi |
37:52 |
12:16 |
|
| 1/12/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
3.0 mi |
45:07 |
15:03 |
|
| 1/12/2013 |
Run |
Oconee Veterans Park |
Run/Deja |
0.1 mi |
2:00 |
16:42 |
|
| 1/9/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Walk |
2.4 mi |
27:18 |
11:17 |
|
| 1/7/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Walk |
2.4 mi |
28:06 |
11:40 |
|
| 1/4/2013 |
Run |
Stonebridge - Neighborhood Loops |
Run/Walk |
2.4 mi |
27:18 |
11:14 |
|
| 1/3/2013 |
Run |
Oconee Veterans Park |
Run/Walk |
2.3 mi |
24:05 |
10:37 |
|
| 1/2/2013 |
Run |
Oconee Veterans Park |
Run/Walk |
2.1 mi |
24:09 |
11:24 |
|
| 12/26/2012 |
Run |
Measuring 5K course |
Run/Deja |
2.5 mi |
9:04 |
3:37 |
|
| 12/25/2012 |
Run |
Oconee Veterans Park |
Run/Deja |
2.6 mi |
30:59 |
11:56 |
|
| 12/21/2012 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
2.3 mi |
27:31 |
11:58 |
|
| 12/20/2012 |
Run |
Stonebridge - Neighborhood Loops |
Run/Walk |
2.5 mi |
31:50 |
12:32 |
|
| 11/25/2012 |
Run |
Oconee Veterans Park |
Default |
2.5 mi |
36:27 |
14:49 |
|
| 11/18/2012 |
Run |
Oconee Veterans Park |
Default |
3.0 mi |
34:46 |
11:47 |
|
| 11/10/2012 |
Run |
Chicago Perfect 10 |
Default |
6.1 mi |
2:03:44 |
20:19 |
|
| 11/9/2012 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
2.7 mi |
31:07 |
11:29 |
|
| 11/7/2012 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
2.6 mi |
30:28 |
11:52 |
|
| 11/5/2012 |
Run |
Stonebridge - Neighborhood Loops |
Run/Deja |
2.5 mi |
32:59 |
13:00 |
|
| 11/4/2012 |
Run |
Oconee Veterans Park |
Run/Walk |
3.5 mi |
47:26 |
13:43 |
|
| 10/30/2012 |
Run |
|
Walk |
3.1 mi |
7:53 |
2:33 |
|
| 10/24/2012 |
Run |
|
Run/Deja |
3.2 mi |
7:48 |
2:28 |
|
| 10/24/2012 |
Run |
Stonebridge - Neighborhood Loops |
Default |
2.6 mi |
30:30 |
11:55 |
|