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9/30/2009

8:00 AM

5 mi

48:55

9:47 mi

Health

168 lb
147 bpm
161 bpm
2660

Weather

82 F
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Notes

Hong Kong, China. I was tired and so were my legs. I did not have enough recent good food in my system, I was dehydrated somewhat and tired from a faster run only 16 hours prior.

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