11/15/2009
8:10 AM
12 mi
1:54:35
9:33 mi
ASICS Gel-Kayano 15 (Red Sep 09)
Fairbanks, AK. Long run on TM watching football. Learned two things: 1. can run with cold if it is not bad. 2. stretching my hamstring is working well with only slight tightening during the run and less after. Completed my first 35 mi week.