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1/21/2010

4:30 PM

3.5 mi

33:08

9:28 mi

Equipment

ASICS (1/10)

Health

165 lb
142 bpm
153 bpm
1829

Weather

55 F
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Notes

Eagle River, AK.

Tried to make it to 4 miles today, but knee was getting very sore after 3 miles. I'm guessing my comeback will be slower than I thought. I will take tomorrow off and try again this weekend.

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