Run: Long Previous Next

10/11/2009

1:00 PM

11 mi

1:40:11

9:07 mi

Health

168 lb
151 bpm
5851

Weather

50 F
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Notes

Eagle River, AK. Ran from ERHS parking lot to Glenn Hwy bike path. My legs felt very strong and I struggled to hold myself back. My last mile was 7:42! My right hamstring was sore after the run. I speculate it is because I push off with my stronger leg a bit harder. How do I overcome that? Good run.

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