Workouts

Summary

Date ▼	Activity	Type	Distance	Duration	Pace
12/27/2011	Run	Easy	4.0 km	22:13	5:34
12/26/2011	Run	Easy	5.0 km	26:32	5:18
12/25/2011	Run	Easy	4.0 km	21:32	5:24
12/23/2011	Run	Easy	4.0 km	21:13	5:19
12/22/2011	Run	Easy	4.0 km	21:42	5:26
12/21/2011	Run	Easy	4.0 km	21:53	5:29
12/19/2011	Run	Easy	4.0 km	23:07	5:47
12/17/2011	Run	Easy	4.0 km	23:09	5:48
11/16/2011	Run	Easy	7.0 km	38:38	5:32
11/14/2011	Run	Easy	10.0 km	52:50	5:18
11/13/2011	Run	Easy	10.0 km	54:15	5:26
11/12/2011	Run	Easy	10.0 km	54:39	5:28
11/10/2011	Run	Easy	10.0 km	53:01	5:19
11/9/2011	Run	Easy	10.0 km	53:26	5:21
11/6/2011	Run	Easy	10.0 km	51:35	5:10
11/3/2011	Run	Easy	10.0 km	49:24	4:57
11/2/2011	Run	Easy	10.0 km	53:08	5:19
10/31/2011	Run	Easy	10.0 km	53:16	5:20
10/30/2011	Run	Easy	10.0 km	52:05	5:13
10/29/2011	Run	Easy	10.0 km	52:49	5:17
10/27/2011	Run	Easy	10.0 km	51:40	5:10
10/26/2011	Run	Easy	9.0 km	47:58	5:20
10/24/2011	Run	Easy	9.0 km	44:15	4:56
10/23/2011	Run	Easy	9.0 km	47:27	5:17
10/22/2011	Run	Easy	9.0 km	47:50	5:19
10/20/2011	Run	Easy	9.0 km	45:18	5:02
10/19/2011	Run	Easy	7.5 km	39:31	5:17
10/17/2011	Run	Easy	7.5 km	38:06	5:05
10/16/2011	Run	Easy	7.5 km	40:33	5:24
10/15/2011	Run	Easy	6.5 km	34:53	5:22
10/13/2011	Run	Easy	6.5 km	32:13	4:58
10/11/2011	Run	Easy	6.5 km	33:45	5:12
10/6/2011	Run	Easy	10.0 km	54:15	5:26
10/5/2011	Run	Easy	10.0 km	54:22	5:27
10/3/2011	Run	Easy	10.0 km	54:40	5:28
10/1/2011	Run	Easy	15.0 km	1:24:31	5:39
9/29/2011	Run	Long	23.0 km	2:08:44	5:36