Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/3/2015 |
Run |
|
Easy |
12.0 km |
1:03:51 |
5:20 |
|
9/2/2015 |
Run |
|
Easy |
12.0 km |
1:04:15 |
5:22 |
|
8/31/2015 |
Run |
|
Easy |
11.0 km |
59:03 |
5:23 |
|
8/30/2015 |
Run |
|
Easy |
11.0 km |
1:00:13 |
5:29 |
|
8/28/2015 |
Run |
|
Easy |
11.0 km |
58:50 |
5:21 |
|
8/27/2015 |
Run |
|
Easy |
11.0 km |
59:55 |
5:27 |
|
8/25/2015 |
Run |
|
Easy |
11.0 km |
59:01 |
5:22 |
|
8/24/2015 |
Run |
|
Easy |
11.0 km |
59:39 |
5:26 |
|
8/21/2015 |
Run |
|
Easy |
11.0 km |
59:40 |
5:26 |
|
8/19/2015 |
Run |
|
Easy |
11.0 km |
58:13 |
5:18 |
|
8/18/2015 |
Run |
|
Easy |
11.0 km |
59:37 |
5:26 |
|
8/16/2015 |
Run |
|
Easy |
11.0 km |
56:58 |
5:11 |
|
8/15/2015 |
Run |
|
Easy |
11.0 km |
58:33 |
5:20 |
|
8/13/2015 |
Run |
|
Easy |
10.0 km |
53:41 |
5:23 |
|
8/12/2015 |
Run |
|
Easy |
10.0 km |
51:52 |
5:11 |
|
8/11/2015 |
Run |
|
Easy |
10.0 km |
54:29 |
5:27 |
|
8/9/2015 |
Run |
|
Easy |
10.0 km |
53:44 |
5:23 |
|
8/8/2015 |
Run |
|
Easy |
10.0 km |
53:12 |
5:20 |
|
8/6/2015 |
Run |
|
Easy |
9.0 km |
47:22 |
5:16 |
|
8/5/2015 |
Run |
|
Easy |
9.0 km |
48:23 |
5:23 |
|
8/4/2015 |
Run |
|
Easy |
9.0 km |
47:46 |
5:19 |
|
8/2/2015 |
Run |
|
Easy |
9.0 km |
48:19 |
5:23 |
|
8/1/2015 |
Run |
|
Easy |
9.0 km |
49:21 |
5:30 |
|
7/30/2015 |
Run |
|
Easy |
9.0 km |
48:23 |
5:23 |
|
7/29/2015 |
Run |
|
Easy |
9.0 km |
48:45 |
5:25 |
|
7/28/2015 |
Run |
|
Easy |
9.0 km |
47:48 |
5:19 |
|
7/26/2015 |
Run |
|
Default |
9.0 km |
47:53 |
5:20 |
|
7/25/2015 |
Run |
|
Easy |
9.0 km |
46:26 |
5:10 |
|
7/23/2015 |
Run |
|
Easy |
9.0 km |
48:29 |
5:24 |
|
7/22/2015 |
Run |
|
Easy |
9.0 km |
48:24 |
5:23 |
|
7/21/2015 |
Run |
|
Easy |
9.0 km |
47:12 |
5:15 |
|
7/19/2015 |
Run |
|
Easy |
9.0 km |
48:20 |
5:23 |
|
7/18/2015 |
Run |
|
Easy |
9.0 km |
48:29 |
5:24 |
|
7/16/2015 |
Run |
|
Easy |
9.0 km |
49:19 |
5:29 |
|
7/15/2015 |
Run |
|
Easy |
9.0 km |
48:52 |
5:26 |
|
7/14/2015 |
Run |
|
Easy |
9.0 km |
48:03 |
5:21 |
|
7/12/2015 |
Run |
|
Easy |
9.0 km |
48:46 |
5:26 |
|
7/11/2015 |
Run |
|
Easy |
9.0 km |
48:35 |
5:24 |
|
7/9/2015 |
Run |
|
Easy |
9.0 km |
48:11 |
5:22 |
|
7/8/2015 |
Run |
|
Easy |
9.0 km |
48:52 |
5:26 |
|
7/7/2015 |
Run |
|
Easy |
9.0 km |
48:58 |
5:27 |
|
7/5/2015 |
Run |
|
Easy |
9.0 km |
48:38 |
5:25 |
|
7/4/2015 |
Run |
|
Easy |
9.0 km |
47:43 |
5:18 |
|
7/2/2015 |
Run |
|
Easy |
8.0 km |
40:56 |
5:07 |
|
7/1/2015 |
Run |
|
Easy |
8.0 km |
43:01 |
5:23 |
|
6/30/2015 |
Run |
|
Easy |
8.0 km |
42:59 |
5:23 |
|
6/28/2015 |
Run |
|
Easy |
8.0 km |
43:35 |
5:27 |
|
6/26/2015 |
Run |
|
Easy |
8.0 km |
43:36 |
5:27 |
|
6/25/2015 |
Run |
|
Easy |
8.0 km |
42:35 |
5:20 |
|
6/23/2015 |
Run |
|
Easy |
8.0 km |
43:03 |
5:23 |
|
6/21/2015 |
Run |
|
Easy |
8.0 km |
42:22 |
5:18 |
|
6/20/2015 |
Run |
|
Easy |
8.0 km |
42:19 |
5:18 |
|
6/18/2015 |
Run |
|
Easy |
8.0 km |
43:46 |
5:29 |
|
6/17/2015 |
Run |
|
Easy |
8.0 km |
44:13 |
5:32 |
|
6/16/2015 |
Run |
|
Easy |
8.0 km |
43:20 |
5:25 |
|
6/14/2015 |
Run |
|
Easy |
8.0 km |
43:19 |
5:25 |
|
6/12/2015 |
Run |
|
Easy |
8.0 km |
43:39 |
5:28 |
|
6/10/2015 |
Run |
|
Easy |
8.0 km |
43:32 |
5:27 |
|
6/9/2015 |
Run |
|
Easy |
8.0 km |
43:54 |
5:30 |
|
6/7/2015 |
Run |
|
Easy |
8.0 km |
44:04 |
5:31 |
|
6/5/2015 |
Run |
|
Easy |
8.0 km |
43:49 |
5:29 |
|
6/3/2015 |
Run |
|
Easy |
8.0 km |
42:35 |
5:20 |
|
6/2/2015 |
Run |
|
Easy |
8.0 km |
44:14 |
5:32 |
|
5/31/2015 |
Run |
|
Easy |
8.0 km |
43:22 |
5:25 |
|
5/29/2015 |
Run |
|
Easy |
8.0 km |
42:43 |
5:21 |
|
5/27/2015 |
Run |
|
Easy |
8.0 km |
42:53 |
5:22 |
|
5/26/2015 |
Run |
|
Default |
8.0 km |
42:05 |
5:16 |
|
5/24/2015 |
Run |
|
Default |
8.0 km |
44:40 |
5:35 |
|
5/22/2015 |
Run |
|
Default |
8.0 km |
44:06 |
5:31 |
|
5/20/2015 |
Run |
|
Default |
8.0 km |
43:31 |
5:27 |
|
5/19/2015 |
Run |
|
Default |
8.0 km |
43:30 |
5:27 |
|
5/17/2015 |
Run |
|
Default |
8.0 km |
40:57 |
5:08 |
|
5/15/2015 |
Run |
|
Default |
8.0 km |
43:17 |
5:25 |
|
5/13/2015 |
Run |
|
Default |
7.0 km |
38:03 |
5:27 |
|
5/11/2015 |
Run |
|
Default |
7.0 km |
37:24 |
5:21 |
|
5/10/2015 |
Run |
|
Default |
7.0 km |
38:24 |
5:30 |
|
5/8/2015 |
Run |
|
Default |
7.0 km |
38:12 |
5:28 |
|
5/6/2015 |
Run |
|
Default |
6.0 km |
32:17 |
5:23 |
|
5/4/2015 |
Run |
|
Default |
6.0 km |
33:48 |
5:39 |
|
5/3/2015 |
Run |
|
Default |
6.0 km |
34:30 |
5:45 |
|
5/1/2015 |
Run |
|
Default |
6.0 km |
33:11 |
5:32 |
|
4/29/2015 |
Run |
|
Default |
6.0 km |
32:38 |
5:27 |
|
4/28/2015 |
Run |
|
Default |
6.0 km |
33:28 |
5:35 |
|
4/26/2015 |
Run |
|
Default |
6.0 km |
33:52 |
5:39 |
|
4/24/2015 |
Run |
|
Default |
6.0 km |
33:27 |
5:35 |
|
4/22/2015 |
Run |
|
Default |
5.0 km |
28:45 |
5:46 |
|
4/20/2015 |
Run |
|
Default |
5.0 km |
28:54 |
5:47 |
|
4/19/2015 |
Run |
|
Default |
5.0 km |
27:25 |
5:29 |
|
4/17/2015 |
Run |
|
Default |
5.0 km |
29:02 |
5:49 |
|
4/16/2015 |
Run |
|
Default |
5.0 km |
28:54 |
5:47 |
|
4/14/2015 |
Run |
|
Default |
5.0 km |
28:24 |
5:41 |
|
4/12/2015 |
Run |
|
Default |
5.0 km |
28:14 |
5:39 |
|
4/10/2015 |
Run |
|
Default |
5.0 km |
28:27 |
5:41 |
|
4/8/2015 |
Run |
|
Default |
5.0 km |
28:45 |
5:46 |
|
4/6/2015 |
Run |
|
Default |
5.0 km |
27:17 |
5:28 |
|
4/5/2015 |
Run |
|
Default |
5.0 km |
29:06 |
5:49 |
|
4/3/2015 |
Run |
|
Default |
5.0 km |
28:59 |
5:48 |
|
4/2/2015 |
Run |
|
Default |
5.0 km |
28:42 |
5:45 |
|
3/31/2015 |
Run |
|
Default |
5.0 km |
27:47 |
5:34 |
|
3/29/2015 |
Run |
|
Default |
5.0 km |
28:37 |
5:44 |
|
|