Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/3/2015 Run   Easy 12.0 km 1:03:51 5:20
9/2/2015 Run   Easy 12.0 km 1:04:15 5:22
8/31/2015 Run   Easy 11.0 km 59:03 5:23
8/30/2015 Run   Easy 11.0 km 1:00:13 5:29
8/28/2015 Run   Easy 11.0 km 58:50 5:21
8/27/2015 Run   Easy 11.0 km 59:55 5:27
8/25/2015 Run   Easy 11.0 km 59:01 5:22
8/24/2015 Run   Easy 11.0 km 59:39 5:26
8/21/2015 Run   Easy 11.0 km 59:40 5:26
8/19/2015 Run   Easy 11.0 km 58:13 5:18
8/18/2015 Run   Easy 11.0 km 59:37 5:26
8/16/2015 Run   Easy 11.0 km 56:58 5:11
8/15/2015 Run   Easy 11.0 km 58:33 5:20
8/13/2015 Run   Easy 10.0 km 53:41 5:23
8/12/2015 Run   Easy 10.0 km 51:52 5:11
8/11/2015 Run   Easy 10.0 km 54:29 5:27
8/9/2015 Run   Easy 10.0 km 53:44 5:23
8/8/2015 Run   Easy 10.0 km 53:12 5:20
8/6/2015 Run   Easy 9.0 km 47:22 5:16
8/5/2015 Run   Easy 9.0 km 48:23 5:23
8/4/2015 Run   Easy 9.0 km 47:46 5:19
8/2/2015 Run   Easy 9.0 km 48:19 5:23
8/1/2015 Run   Easy 9.0 km 49:21 5:30
7/30/2015 Run   Easy 9.0 km 48:23 5:23
7/29/2015 Run   Easy 9.0 km 48:45 5:25
7/28/2015 Run   Easy 9.0 km 47:48 5:19
7/26/2015 Run   Default 9.0 km 47:53 5:20
7/25/2015 Run   Easy 9.0 km 46:26 5:10
7/23/2015 Run   Easy 9.0 km 48:29 5:24
7/22/2015 Run   Easy 9.0 km 48:24 5:23
7/21/2015 Run   Easy 9.0 km 47:12 5:15
7/19/2015 Run   Easy 9.0 km 48:20 5:23
7/18/2015 Run   Easy 9.0 km 48:29 5:24
7/16/2015 Run   Easy 9.0 km 49:19 5:29
7/15/2015 Run   Easy 9.0 km 48:52 5:26
7/14/2015 Run   Easy 9.0 km 48:03 5:21
7/12/2015 Run   Easy 9.0 km 48:46 5:26
7/11/2015 Run   Easy 9.0 km 48:35 5:24
7/9/2015 Run   Easy 9.0 km 48:11 5:22
7/8/2015 Run   Easy 9.0 km 48:52 5:26
7/7/2015 Run   Easy 9.0 km 48:58 5:27
7/5/2015 Run   Easy 9.0 km 48:38 5:25
7/4/2015 Run   Easy 9.0 km 47:43 5:18
7/2/2015 Run   Easy 8.0 km 40:56 5:07
7/1/2015 Run   Easy 8.0 km 43:01 5:23
6/30/2015 Run   Easy 8.0 km 42:59 5:23
6/28/2015 Run   Easy 8.0 km 43:35 5:27
6/26/2015 Run   Easy 8.0 km 43:36 5:27
6/25/2015 Run   Easy 8.0 km 42:35 5:20
6/23/2015 Run   Easy 8.0 km 43:03 5:23
6/21/2015 Run   Easy 8.0 km 42:22 5:18
6/20/2015 Run   Easy 8.0 km 42:19 5:18
6/18/2015 Run   Easy 8.0 km 43:46 5:29
6/17/2015 Run   Easy 8.0 km 44:13 5:32
6/16/2015 Run   Easy 8.0 km 43:20 5:25
6/14/2015 Run   Easy 8.0 km 43:19 5:25
6/12/2015 Run   Easy 8.0 km 43:39 5:28
6/10/2015 Run   Easy 8.0 km 43:32 5:27
6/9/2015 Run   Easy 8.0 km 43:54 5:30
6/7/2015 Run   Easy 8.0 km 44:04 5:31
6/5/2015 Run   Easy 8.0 km 43:49 5:29
6/3/2015 Run   Easy 8.0 km 42:35 5:20
6/2/2015 Run   Easy 8.0 km 44:14 5:32
5/31/2015 Run   Easy 8.0 km 43:22 5:25
5/29/2015 Run   Easy 8.0 km 42:43 5:21
5/27/2015 Run   Easy 8.0 km 42:53 5:22
5/26/2015 Run   Default 8.0 km 42:05 5:16
5/24/2015 Run   Default 8.0 km 44:40 5:35
5/22/2015 Run   Default 8.0 km 44:06 5:31
5/20/2015 Run   Default 8.0 km 43:31 5:27
5/19/2015 Run   Default 8.0 km 43:30 5:27
5/17/2015 Run   Default 8.0 km 40:57 5:08
5/15/2015 Run   Default 8.0 km 43:17 5:25
5/13/2015 Run   Default 7.0 km 38:03 5:27
5/11/2015 Run   Default 7.0 km 37:24 5:21
5/10/2015 Run   Default 7.0 km 38:24 5:30
5/8/2015 Run   Default 7.0 km 38:12 5:28
5/6/2015 Run   Default 6.0 km 32:17 5:23
5/4/2015 Run   Default 6.0 km 33:48 5:39
5/3/2015 Run   Default 6.0 km 34:30 5:45
5/1/2015 Run   Default 6.0 km 33:11 5:32
4/29/2015 Run   Default 6.0 km 32:38 5:27
4/28/2015 Run   Default 6.0 km 33:28 5:35
4/26/2015 Run   Default 6.0 km 33:52 5:39
4/24/2015 Run   Default 6.0 km 33:27 5:35
4/22/2015 Run   Default 5.0 km 28:45 5:46
4/20/2015 Run   Default 5.0 km 28:54 5:47
4/19/2015 Run   Default 5.0 km 27:25 5:29
4/17/2015 Run   Default 5.0 km 29:02 5:49
4/16/2015 Run   Default 5.0 km 28:54 5:47
4/14/2015 Run   Default 5.0 km 28:24 5:41
4/12/2015 Run   Default 5.0 km 28:14 5:39
4/10/2015 Run   Default 5.0 km 28:27 5:41
4/8/2015 Run   Default 5.0 km 28:45 5:46
4/6/2015 Run   Default 5.0 km 27:17 5:28
4/5/2015 Run   Default 5.0 km 29:06 5:49
4/3/2015 Run   Default 5.0 km 28:59 5:48
4/2/2015 Run   Default 5.0 km 28:42 5:45
3/31/2015 Run   Default 5.0 km 27:47 5:34
3/29/2015 Run   Default 5.0 km 28:37 5:44