Workouts

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Date Activity Course Type Distance Duration ▲ Pace   4/21/2013 Run   Default 3.0 km 16:06 5:23 4/20/2013 Run   Default 3.0 km 16:52 5:38 4/18/2013 Run   Default 3.0 km 17:18 5:46 3/4/2015 Run   Default 3.0 km 17:29 5:50 2/27/2015 Run   Default 3.0 km 17:49 5:57 3/7/2015 Run   Default 3.0 km 17:56 5:59 3/11/2015 Run   Default 3.0 km 18:06 6:02 2/24/2015 Run   Default 3.0 km 18:07 6:03 3/9/2015 Run   Default 3.0 km 18:10 6:04 3/3/2015 Run   Default 3.0 km 18:15 6:04 2/22/2015 Run   Default 3.0 km 18:24 6:09 2/25/2015 Run   Default 3.0 km 18:33 6:11 3/1/2015 Run   Default 3.0 km 18:37 6:13 3/6/2015 Run   Default 3.0 km 18:44 6:15 2/20/2015 Run   Default 3.0 km 19:05 6:22 3/13/2015 Run   Default 3.0 km 19:06 6:23 2/18/2015 Run   Default 3.0 km 19:16 6:26 12/23/2011 Run   Easy 4.0 km 21:13 5:19 12/25/2011 Run   Easy 4.0 km 21:32 5:24 1/14/2012 Run   Easy 4.0 km 21:35 5:24 12/22/2011 Run   Easy 4.0 km 21:42 5:26 12/21/2011 Run   Easy 4.0 km 21:53 5:29 3/9/2011 Run   Easy 4.0 km 22:04 5:31 12/27/2011 Run   Easy 4.0 km 22:13 5:34 3/5/2011 Run   Easy 4.0 km 22:15 5:34 1/12/2012 Run   Easy 4.0 km 22:21 5:36 3/25/2015 Run   Default 4.0 km 22:42 5:41 3/16/2015 Run   Default 4.0 km 22:44 5:41 3/14/2015 Run   Default 4.0 km 22:52 5:43 3/20/2015 Run   Default 4.0 km 23:05 5:47 12/19/2011 Run   Easy 4.0 km 23:07 5:47 12/17/2011 Run   Easy 4.0 km 23:09 5:48 3/12/2012 Run   Easy 4.0 km 23:11 5:48 3/21/2015 Run   Default 4.0 km 23:11 5:48 3/18/2015 Run   Default 4.0 km 23:21 5:51 3/23/2015 Run   Default 4.0 km 23:52 5:59 2/14/2011 Run   Easy 4.1 km 24:04 5:56 3/10/2011 Run   Easy 5.0 km 25:16 5:04 3/14/2011 Run   Easy 5.0 km 25:17 5:03 3/7/2011 Run   Easy 4.7 km 25:35 5:27 11/1/2012 Run   Easy 5.0 km 25:37 5:08 3/6/2011 Run   Easy 4.7 km 26:06 5:34 12/26/2011 Run   Easy 5.0 km 26:32 5:18 3/13/2011 Run   Easy 5.0 km 26:41 5:21 1/17/2012 Run   Easy 5.0 km 26:50 5:22 3/16/2011 Run   Easy 5.0 km 27:00 5:24 1/18/2012 Run   Easy 5.0 km 27:03 5:24 1/15/2012 Run   Easy 5.0 km 27:10 5:26 4/6/2015 Run   Default 5.0 km 27:17 5:28 4/19/2015 Run   Default 5.0 km 27:25 5:29 7/26/2012 Run   Easy 5.0 km 27:45 5:34 3/31/2015 Run   Default 5.0 km 27:47 5:34 3/14/2012 Run   Easy 5.0 km 27:49 5:34 4/12/2015 Run   Default 5.0 km 28:14 5:39 3/11/2011 Run   Easy 5.0 km 28:18 5:39 4/14/2015 Run   Default 5.0 km 28:24 5:41 4/10/2015 Run   Default 5.0 km 28:27 5:41 3/29/2015 Run   Default 5.0 km 28:37 5:44 3/27/2015 Run   Default 5.0 km 28:39 5:44 4/2/2015 Run   Default 5.0 km 28:42 5:45 4/22/2015 Run   Default 5.0 km 28:45 5:46 4/8/2015 Run   Default 5.0 km 28:45 5:46 4/20/2015 Run   Default 5.0 km 28:54 5:47 4/16/2015 Run   Default 5.0 km 28:54 5:47 4/3/2015 Run   Default 5.0 km 28:59 5:48 4/17/2015 Run   Default 5.0 km 29:02 5:49 4/5/2015 Run   Default 5.0 km 29:06 5:49 9/2/2012 Run   Easy 5.0 km 30:11 6:03 1/22/2012 Run   Easy 6.0 km 30:59 5:10 1/19/2012 Run   Easy 6.0 km 31:30 5:15 1/23/2012 Run   Easy 6.0 km 31:48 5:19 1/21/2012 Run   Easy 6.0 km 32:03 5:21 10/13/2011 Run   Easy 6.5 km 32:13 4:58 5/6/2015 Run   Default 6.0 km 32:17 5:23 3/25/2011 Run   Tempo 6.5 km 32:28 5:00 4/29/2015 Run   Default 6.0 km 32:38 5:27 8/26/2012 Run   Easy 5.5 km 32:43 5:57 4/28/2013 Run   Default 6.0 km 32:45 5:28 3/15/2012 Run   Easy 6.0 km 32:51 5:29 4/25/2013 Run   Default 6.0 km 33:01 5:31 5/1/2015 Run   Default 6.0 km 33:11 5:32 4/27/2013 Run   Default 6.0 km 33:18 5:33 5/20/2012 Run   Easy 6.0 km 33:24 5:34 4/24/2015 Run   Default 6.0 km 33:27 5:35 4/28/2015 Run   Default 6.0 km 33:28 5:35 4/23/2013 Run   Default 6.0 km 33:34 5:36 10/11/2011 Run   Easy 6.5 km 33:45 5:12 5/4/2015 Run   Default 6.0 km 33:48 5:39 4/26/2015 Run   Default 6.0 km 33:52 5:39 3/23/2011 Run   Easy 6.5 km 34:10 5:16 3/24/2011 Run   Easy 6.5 km 34:14 5:16 5/3/2015 Run   Default 6.0 km 34:30 5:45 3/21/2011 Run   Easy 6.5 km 34:36 5:20 3/17/2011 Run   Easy 6.5 km 34:41 5:21 10/15/2011 Run   Easy 6.5 km 34:53 5:22 3/27/2011 Run   Easy 6.5 km 34:54 5:22 9/17/2011 Run   Easy 6.5 km 34:58 5:23 3/20/2011 Run   Easy 6.5 km 34:59 5:23 8/13/2011 Run   Easy 6.5 km 35:12 5:25 3/19/2011 Run   Easy 6.5 km 35:35 5:29