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9/25/2008

7:00 PM

5 km

20:03

6:28 mi

Health

163 lb
1603
49.7

Race Result

80 / 10632 (0.8%)
13 / 633 (2.1%)
72 / 4443 (1.6%)
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Notes

Went out REALLY fast. 1st mile is mostly downhill and despite going really fast i felt pretty controlled. Mile 2 has a decent hill on it, started to struggle some and lose form but really didn't get passed by anyone nor really passed anyone. mile 3 has a tough hill that i struggled up big time, started getting passed by a number of folks. once it moved downhill a little i picked the pace back up and as i neared the finish i knew it was going to be close to breaking 20:00. Didn't have enough left to push it in as hard as i needed to and came in at 20:03 (watch time). clock time was 20:07. Chip time was 20:04.

I was top finisher for the Norfolk Southern team.

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