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12/3/2008

6:30 PM

5.6 mi

40:00

7:08 mi

Health

166 lb
2954

Notes

No clue what the time was on this run, but I was hauling @ss. first run in a while and I had a lot of emotions to release and it was apparent in this run because i was tearing out the gates and just kept going. It's now Friday morning and i'm logging the run and needless to say i can barely walk today from being sore. :)

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