12/22/2014
30:00
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Did core routine: 50 crunches, 15 pushups, 1 min plank, 30 sec. side plank, 1 min. bridge, 15 pushups, 1 min plank, 30 sec. side plank, 50 crunches, 1 min. raised plank, 2 min. bridge, 50 crunches.
Then MYRTL/ hip mobility routine