Run: Easy Previous Next

2/25/2015

8 mi

1:13:00

9:08 mi

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<No name>

Notes

Still noticeably sore from ART today. Inside of my hip hurt more vs. the outside/glutes. There was a lot of ice to dodge, but a lot of clear pavement as well. Wasn't a very fast run b/c of how I was feeling combined with the ice.

Training Plan Entry

Easy

8 mi

Focus: good form

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