| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2018 |
Run |
|
Easy |
6.0 mi |
57:50 |
9:39 |
 |
| 10/2/2018 |
Run |
|
Easy |
6.3 mi |
1:00:00 |
9:36 |
|
| 10/1/2018 |
Run |
|
Easy |
5.0 mi |
48:59 |
9:48 |
|
| 9/30/2018 |
Run |
|
Easy |
10.0 mi |
1:32:40 |
9:16 |
|
| 9/28/2018 |
Run |
|
Easy |
5.8 mi |
55:49 |
9:38 |
|
| 9/27/2018 |
Run |
|
Easy |
5.0 mi |
48:30 |
9:42 |
|
| 9/26/2018 |
Run |
|
Easy |
6.0 mi |
57:23 |
9:34 |
|
| 9/25/2018 |
Run |
|
Easy |
5.0 mi |
47:30 |
9:30 |
|
| 9/23/2018 |
Run |
|
Easy |
8.2 mi |
1:17:10 |
9:25 |
|
| 9/22/2018 |
Run |
|
Easy |
3.0 mi |
25:37 |
8:33 |
|
| 9/21/2018 |
Run |
|
Easy |
5.3 mi |
50:10 |
9:34 |
|
| 9/20/2018 |
Run |
|
Easy |
6.0 mi |
55:37 |
9:17 |
|
| 9/19/2018 |
Run |
|
Easy |
3.8 mi |
36:12 |
9:32 |
|
| 9/18/2018 |
Run |
|
Easy |
5.2 mi |
47:45 |
9:17 |
|
| 9/14/2018 |
Run |
|
Easy |
3.5 mi |
34:04 |
9:44 |
|
| 9/13/2018 |
Run |
|
Easy |
4.5 mi |
44:10 |
9:49 |
|
| 9/11/2018 |
Run |
|
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 9/10/2018 |
Run |
|
Easy |
5.0 mi |
45:39 |
9:08 |
|
| 9/9/2018 |
Run |
|
Easy |
7.0 mi |
1:01:44 |
8:50 |
|
| 9/7/2018 |
Run |
|
Easy |
6.0 mi |
54:42 |
9:07 |
|
| 9/6/2018 |
Run |
|
Easy |
5.0 mi |
46:19 |
9:16 |
|
| 9/4/2018 |
Run |
|
Easy |
7.0 mi |
1:05:16 |
9:20 |
|
| 9/1/2018 |
Run |
|
Easy |
4.0 mi |
34:54 |
8:44 |
|
| 8/30/2018 |
Run |
|
Easy |
5.0 mi |
44:53 |
8:59 |
|
| 8/28/2018 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 8/26/2018 |
Run |
|
Easy |
5.0 mi |
44:49 |
8:58 |
|
| 8/24/2018 |
Run |
|
Easy |
5.6 mi |
54:15 |
9:39 |
|
|