| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/23/2016 |
Run |
2-Lake 3-Miler |
Easy |
3.0 mi |
25:06 |
8:19 |
 |
| 7/18/2016 |
Run |
2-Lake 3-Miler |
Easy |
3.0 mi |
29:45 |
9:52 |
|
| 7/15/2016 |
Run |
2-Lake 3-Miler |
Easy |
3.0 mi |
26:49 |
8:53 |
|
| 7/12/2016 |
Run |
2-Lake 3-Miler |
Easy |
3.0 mi |
24:36 |
8:09 |
|
| 7/4/2016 |
Run |
2-Lake 3-Miler |
Easy |
3.0 mi |
24:00 |
7:57 |
|
| 6/7/2016 |
Run |
2-Lake 3-Miler |
Easy |
3.0 mi |
29:24 |
9:45 |
|
| 6/4/2016 |
Run |
2-Lake 3-Miler |
Easy |
3.0 mi |
28:19 |
9:23 |
|
| 6/3/2016 |
Run |
2-Lake 3-Miler |
Easy |
3.0 mi |
27:15 |
9:02 |
|
| 5/11/2016 |
Run |
2-Lake 3-Miler |
Easy |
3.0 mi |
24:30 |
8:07 |
|
| 5/10/2016 |
Run |
2-Lake 3-Miler |
Fartlek |
3.0 mi |
27:06 |
8:59 |
|
| 1/7/2016 |
Run |
2-Lake 3-Miler |
Easy |
3.0 mi |
|
|
|
|