| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2017 |
Run |
North Shore 3 Miler |
Easy |
2.7 mi |
|
|
 |
| 3/28/2017 |
Run |
North Shore 3 Miler |
Easy |
2.7 mi |
|
|
|
| 3/27/2017 |
Run |
North Shore 3 Miler |
Easy |
2.7 mi |
|
|
|
| 10/23/2015 |
Run |
North Shore 3 Miler |
Long |
3.0 mi |
|
|
|
| 5/26/2015 |
Run |
North Shore 3 Miler |
Tempo |
3.0 mi |
23:34 |
8:00 |
|
| 5/19/2015 |
Run |
North Shore 3 Miler |
Tempo |
3.0 mi |
21:44 |
7:23 |
|
| 5/12/2015 |
Run |
North Shore 3 Miler |
Fartlek |
3.0 mi |
22:55 |
7:47 |
|
|