Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
10/12/2013 |
Run |
Inglewood Sixer |
Tempo |
6.2 mi |
41:45 |
6:45 |
|
10/7/2013 |
Run |
Inglewood Sixer |
Long |
6.0 mi |
44:49 |
7:29 |
|
10/2/2013 |
Run |
Inglewood Sixer |
Easy |
6.0 mi |
44:56 |
7:30 |
|
12/29/2013 |
Run |
Inglewood Sixer |
Long |
6.3 mi |
45:40 |
7:19 |
|
10/10/2013 |
Run |
Inglewood Sixer |
Long |
6.0 mi |
46:28 |
7:45 |
|
10/6/2013 |
Run |
Inglewood Sixer |
Easy |
6.0 mi |
50:27 |
8:25 |
|
|