Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
4/7/2017 Run
Monterey 4-Miler
Easy 4.1 mi    
4/13/2017 Run
Monterey 4-Miler
Easy 4.1 mi 31:45 7:44
5/17/2017 Run
Monterey 4-Miler
Tempo 4.1 mi 28:50 7:01
5/23/2017 Run
Monterey 4-Miler
Easy 4.1 mi 37:30 9:08
6/28/2017 Run
Monterey 4-Miler
Long 4.1 mi    
11/28/2017 Run
Monterey 4-Miler
Easy 4.1 mi    
12/25/2017 Run
Monterey 4-Miler
Long 4.1 mi