| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/7/2017 |
Run |
Monterey 4-Miler |
Easy |
4.1 mi |
|
|
 |
| 4/13/2017 |
Run |
Monterey 4-Miler |
Easy |
4.1 mi |
31:45 |
7:44 |
|
| 5/23/2017 |
Run |
Monterey 4-Miler |
Easy |
4.1 mi |
37:30 |
9:08 |
|
| 11/28/2017 |
Run |
Monterey 4-Miler |
Easy |
4.1 mi |
|
|
|
| 6/28/2017 |
Run |
Monterey 4-Miler |
Long |
4.1 mi |
|
|
|
| 12/25/2017 |
Run |
Monterey 4-Miler |
Long |
4.1 mi |
|
|
|
| 5/17/2017 |
Run |
Monterey 4-Miler |
Tempo |
4.1 mi |
28:50 |
7:01 |
|
|