Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/6/2014 |
Run |
Ol' Southeast Loop |
Easy |
4.0 mi |
30:23 |
7:32 |
|
6/17/2014 |
Run |
Ol' Southeast Loop |
Easy |
4.0 mi |
31:18 |
7:45 |
|
6/5/2014 |
Run |
Ol' Southeast Loop |
Tempo |
4.0 mi |
30:46 |
7:37 |
|
6/4/2014 |
Run |
Ol' Southeast Loop |
Easy |
4.0 mi |
33:05 |
8:12 |
|
|