| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2017 |
Run |
Idusa Triple! |
Easy |
3.0 mi |
23:40 |
7:48 |
 |
| 5/5/2017 |
Run |
Idusa Triple! |
Easy |
3.0 mi |
23:45 |
7:49 |
|
| 4/27/2017 |
Run |
Idusa Triple! |
Easy |
3.0 mi |
23:00 |
7:34 |
|
| 4/20/2017 |
Run |
Idusa Triple! |
Tempo |
3.0 mi |
22:20 |
7:21 |
|
| 4/18/2017 |
Run |
Idusa Triple! |
Easy |
3.0 mi |
24:20 |
8:01 |
|
| 4/12/2017 |
Run |
Idusa Triple! |
Fartlek |
3.0 mi |
|
|
|
|