Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
6/12/2016 |
Run |
Jorgenson 4-Miler |
Long |
4.1 mi |
32:59 |
8:03 |
|
6/15/2016 |
Run |
Jorgenson 4-Miler |
Tempo |
4.1 mi |
30:44 |
7:30 |
|
7/1/2016 |
Run |
Jorgenson 4-Miler |
Easy |
4.1 mi |
36:29 |
8:54 |
|
7/6/2016 |
Run |
Jorgenson 4-Miler |
Easy |
4.1 mi |
36:28 |
8:54 |
|
7/12/2016 |
Run |
Jorgenson 4-Miler |
Easy |
4.1 mi |
36:31 |
8:55 |
|
7/13/2016 |
Run |
Jorgenson 4-Miler |
Easy |
4.1 mi |
37:23 |
9:08 |
|
8/2/2016 |
Run |
Jorgenson 4-Miler |
Easy |
4.1 mi |
39:52 |
9:44 |
|
8/15/2016 |
Run |
Jorgenson 4-Miler |
Easy |
4.1 mi |
37:24 |
9:08 |
|
|