2/7/2012
7:30 PM
4 mi
35:00
8:45 mi
adidas Supernova Sequence 3 (Grey / White)
Pace = 9:00 to 9:30
Ran 30 minutes at 8:27 pace followed by a 5 minute jogging cool down. This run was fine, nothing unusual.
Workout type:Easy
Distance:3 mi