Notes
Pace = 7:45 - 8:10
Ran outside on Hike and Bike trail along the south route to Seasons road and back. This run was hard, but I nailed my pace without the benefit of the Garmin to monitor things (battery was dead). I did not expect this run to go well as this was my 4th day of running in a row and I was tired this morning before the run. However, it was a beautiful day out, nice crisp air with almost no wind, so the weather allowed me go give it a good go outside.