10/3/2011
6:00 PM
4 mi
31:53
7:59 mi
adidas Supernova Sequence 3 (Red / White)
Initializing charts...
Ran on Hudson track during Tyler's football practice. It was raining the entire time. My right knee is aching and definitely is not right. At this point I need to get through Sunday's race and probably take some downtime to let it heal.