Run: Easy Previous Next

2/29/2012

8:00 PM

7.5 mi

1:08:00

9:04 mi

Health

163 lb
3871

Weather

72 F

Ratings

6 / 10
6 / 10
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Treadmill

Notes

Pace = 9:00 to 9:30

This run went fine. The knee pain from last night was not there tonight. As usual, the distance did not feel any different than a longer or shorter distance, I get tired about 1/2 way through, but plug through and complete the run, feeling tired but not totally drained at the end.

Training Plan Entry

Easy

7 mi

Pace = 9:00 to 9:30

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