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Summary
Calendar
Workouts
Equipment
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Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/27/2024
Walk
Scott's Trot 5k
Race
3.1 mi
35:22
11:25
4/26/2024
Walk
Default
2.7 mi
39:52
14:43
4/24/2024
Walk
Default
2.8 mi
40:29
14:22
4/23/2024
Walk
Default
3.0 mi
43:07
14:26
4/18/2024
Walk
Default
3.0 mi
43:24
14:26
4/17/2024
Walk
Default
2.4 mi
35:55
14:58
4/16/2024
Walk
Default
3.1 mi
44:38
14:39
4/15/2024
Walk
Default
2.9 mi
39:49
13:47
4/14/2024
Walk
Default
4.6 mi
1:00:12
13:04
4/13/2024
Walk
Default
3.2 mi
43:39
13:42
4/12/2024
Walk
Default
3.1 mi
44:16
14:28
4/11/2024
Walk
Default
3.0 mi
42:32
14:05
4/10/2024
Walk
Default
3.2 mi
46:51
14:33
4/9/2024
Walk
Default
3.1 mi
42:57
14:06
4/8/2024
Walk
Default
3.3 mi
46:49
14:06
4/7/2024
Walk
Default
2.9 mi
1:28:24
30:30
4/4/2024
Walk
Default
3.0 mi
42:55
14:16
4/3/2024
Walk
Default
3.0 mi
43:17
14:32
4/2/2024
Walk
Default
3.1 mi
42:41
14:00
3/31/2024
Walk
Default
1.8 mi
50:58
28:58
3/29/2024
Walk
Default
3.0 mi
42:28
14:21
3/27/2024
Walk
Default
2.9 mi
42:40
14:31
3/26/2024
Walk
Default
3.1 mi
43:46
14:19
3/25/2024
Walk
Default
3.0 mi
42:44
14:21
3/24/2024
Walk
Default
2.6 mi
1:05:45
25:47
3/17/2024
Walk
Default
4.5 mi
2:06:08
28:14
3/15/2024
Walk
Default
4.0 mi
57:58
14:32
3/10/2024
Walk
Lucky Leprechaun 5K
Race
3.1 mi
36:03
11:38
3/8/2024
Walk
RRR
Default
2.7 mi
38:19
14:03
3/7/2024
Walk
RRR
Default
3.3 mi
46:06
13:49
3/3/2024
Walk
RRR+RRG
brisk
4.4 mi
55:39
12:46
3/2/2024
Walk
RRR
Default
4.1 mi
59:16
14:23
3/1/2024
Walk
RRR
Default
2.6 mi
37:49
14:43
2/29/2024
Walk
RRR
Default
3.2 mi
44:02
13:49
2/28/2024
Walk
RRR
Default
3.0 mi
41:27
14:03
2/27/2024
Walk
RRR
brisk
2.8 mi
38:49
13:52
2/26/2024
Walk
RRR
Default
2.9 mi
41:19
14:04
2/22/2024
Walk
RRR
Default
2.9 mi
41:25
14:17
2/21/2024
Walk
RRR
Default
3.4 mi
46:41
13:47
2/20/2024
Walk
RRR
Default
3.0 mi
43:35
14:35
2/19/2024
Walk
RRR
Default
2.9 mi
41:28
14:10
2/18/2024
Walk
Lewes/Georgetown Rail Trail
Default
6.3 mi
1:15:14
12:00
2/16/2024
Walk
RRR
Default
3.4 mi
46:05
13:31
2/15/2024
Walk
RRR
Default
3.1 mi
44:25
14:26
2/14/2024
Walk
RRR
Default
3.1 mi
40:35
13:19
2/13/2024
Walk
RRR
Default
3.1 mi
43:11
13:54
2/12/2024
Walk
RRR
Default
2.6 mi
37:19
14:22
2/11/2024
Walk
RRR+RRG
Default
5.2 mi
1:09:14
13:16
2/8/2024
Walk
RRR
Default
2.6 mi
36:36
13:59
2/7/2024
Walk
RRR
Default
3.0 mi
41:38
14:01
2/6/2024
Walk
RRR
Default
2.6 mi
37:25
14:30
2/5/2024
Walk
RRR
Default
2.6 mi
37:41
14:34
2/4/2024
Walk
RRR+
Default
4.3 mi
59:22
13:55
2/3/2024
Walk
RRR+RRG+CFF
Default
6.6 mi
1:30:52
13:44
2/2/2024
Walk
RRR
Default
2.6 mi
36:24
13:51
2/1/2024
Walk
RRR
Default
2.6 mi
37:09
14:08
1/31/2024
Walk
RRR
Default
2.9 mi
40:32
14:14
1/29/2024
Walk
RRR
Default
3.0 mi
42:12
14:16
1/26/2024
Walk
RRR
Default
3.0 mi
42:41
14:14
1/24/2024
Walk
RRR
Default
3.0 mi
42:20
14:13
1/23/2024
Walk
RRR
Default
3.0 mi
42:29
14:13
1/22/2024
Walk
RRR
Default
2.6 mi
38:04
14:29
1/21/2024
Walk
RRR
Default
3.4 mi
47:53
14:16
1/20/2024
Walk
RRR+
Default
6.8 mi
1:39:10
14:34
1/18/2024
Walk
RRR
Default
3.0 mi
41:20
13:56
1/15/2024
Walk
RRR+RRG
Default
5.4 mi
1:15:21
13:58
1/14/2024
Walk
RRR
Default
3.8 mi
50:28
13:26
1/13/2024
Walk
RRR+CFF
Default
6.4 mi
1:32:14
14:21
1/11/2024
Walk
RRR
Default
2.6 mi
45:37
17:45
1/10/2024
Walk
RRR
Default
2.7 mi
39:35
14:27
1/8/2024
Walk
RRR
Default
2.2 mi
30:49
14:01
1/7/2024
Walk
RRR+RRG
Default
5.0 mi
1:42:53
20:35
1/5/2024
Walk
RRR
Default
3.4 mi
49:36
14:31
1/4/2024
Walk
RRR
Default
2.9 mi
43:20
14:45
1/3/2024
Walk
RRR
Default
3.3 mi
47:58
14:35
1/2/2024
Walk
RRR
Default
2.7 mi
40:34
14:55
12/31/2023
Walk
Race Into The New Year 5K
Race
3.1 mi
35:25
11:24
12/29/2023
Walk
RRR+CFF
Default
5.1 mi
1:17:10
15:08
12/28/2023
Walk
RRR
Default
2.8 mi
39:24
14:17
12/27/2023
Walk
RRR+
Default
4.8 mi
1:09:48
14:29
12/26/2023
Walk
RRR
Default
3.5 mi
50:43
14:32
12/23/2023
Walk
Osprey Loop
Default
4.3 mi
56:09
13:02
12/22/2023
Walk
Osprey Loop
Default
3.5 mi
46:22
13:27
12/19/2023
Walk
RRR
Default
3.1 mi
45:09
14:37
12/18/2023
Walk
RRR+CFF
Default
4.7 mi
1:06:37
14:15
12/17/2023
Walk
RRR
Default
3.6 mi
54:16
15:13
12/16/2023
Walk
RRR+RRG+CFF
Default
4.3 mi
57:32
13:29
12/15/2023
Walk
RRR
Default
2.7 mi
42:37
15:55
12/14/2023
Walk
RRR
Default
2.9 mi
40:38
14:13
12/13/2023
Walk
RRR
Default
2.6 mi
37:11
14:22
12/12/2023
Walk
RRR
Default
2.9 mi
47:38
16:19
12/9/2023
Walk
RRR
Default
3.4 mi
53:34
15:35
10/27/2023
Walk
Carey Cottage Loop
Default
2.8 mi
43:13
15:30
10/17/2023
Walk
LM to Home
Default
2.5 mi
38:39
15:21
10/17/2023
Walk
Home to LM
Default
2.7 mi
40:00
15:06
10/15/2023
Walk
New Castle 6 mi Loop
Default
6.1 mi
1:29:38
14:39
10/14/2023
Walk
New Castle 7 Mile Loop
Default
7.4 mi
1:49:18
14:50
10/13/2023
Walk
Lucky's Barbershop to Home
Default
1.4 mi
20:21
14:39
10/13/2023
Walk
Home to Lucky's Barbershop
Default
1.6 mi
21:06
13:37
10/12/2023
Walk
Carey Cottage Loop
Default
2.9 mi
39:48
13:36
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