Run: Fartlek Previous Next

8/12/2011

10:00 AM

3 mi

29:30

9:50 mi

Health

177 lb
1681

Weather

83 F
  • Map

3 miler

Notes

Gave blood Monday. Took off until today, but it still affected me. Felt tired and had to walk for a minute. Probably not in good enough shape to run very hard this close to giving blood.

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