Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/28/2021 Run   Fartlek 2.0 mi 25:03 12:25
2/23/2021 Run   Fartlek 2.0 mi 25:16 12:38
2/8/2021 Run   Easy 1.5 mi 20:04 13:02
2/3/2021 Run   Easy 1.9 mi 27:05 14:02
1/31/2021 Run   Easy 1.8 mi 28:43 15:47
7/8/2020 Run   Easy 3.1 mi 40:02 12:58
7/1/2020 Run   Fartlek 2.5 mi 32:03 12:47
6/22/2020 Run   Fartlek 1.9 mi 23:45 12:30
6/19/2020 Run   Easy 2.4 mi 35:00 14:35
6/17/2020 Run   Easy 1.9 mi 30:00 15:48
6/15/2020 Run   Easy 1.9 mi 31:32 16:36
11/8/2019 Run
3 miler
Easy 3.0 mi 32:45 10:55
11/5/2019 Run   Easy 2.5 mi 26:59 10:48
11/2/2019 Run   Easy 3.1 mi 32:38 10:40
10/29/2019 Run   Easy 2.5 mi 27:50 11:08
10/25/2019 Run   Easy 2.2 mi 25:05 11:12
10/21/2019 Run   Easy 3.7 mi 42:00 11:22
10/12/2019 Run   Easy 2.3 mi 25:00 10:56
10/7/2019 Run   Easy 3.1 mi 35:05 11:13
10/2/2019 Run   Easy 3.0 mi 36:00 11:53
9/30/2019 Run   Easy 2.6 mi 32:06 12:13
9/20/2019 Run   Easy 3.2 mi 39:00 12:09
9/18/2019 Run   Easy 3.2 mi 39:00 12:19
9/11/2019 Run   Easy 2.5 mi 28:42 11:27
9/9/2019 Run   Easy 2.2 mi 25:01 11:29
9/7/2019 Run   Easy 2.7 mi 30:00 11:12
9/2/2019 Run   Fartlek 2.6 mi 29:58 11:24
8/29/2019 Run   Easy 2.5 mi 30:00 12:15
6/1/2019 Run   Easy 1.5 mi 20:00 13:05
5/30/2019 Run   Easy 1.0 mi 15:00 14:43
12/1/2017 Run   Easy 1.5 mi 17:40 11:47
11/27/2017 Run   Easy 1.2 mi 15:00 12:30
11/20/2017 Run   Easy 1.2 mi 15:00 12:30
5/11/2017 Run   Fartlek 2.0 mi 20:28 10:14
5/7/2017 Run
3 miler
medium 3.0 mi 30:00 10:00
5/5/2017 Run
Creststone 3 miler
medium 3.0 mi 30:10 10:04
4/26/2017 Run   Easy 2.8 mi 30:00 10:43
4/14/2017 Run   Easy 2.5 mi 27:00 10:48