| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2022 |
Run |
|
Easy |
3.5 mi |
39:40 |
11:15 |
 |
| 9/2/2022 |
Run |
|
medium |
3.2 mi |
33:28 |
10:22 |
|
| 8/29/2022 |
Run |
|
medium |
2.6 mi |
26:53 |
10:19 |
|
| 8/21/2022 |
Run |
|
Fartlek |
2.6 mi |
28:02 |
10:55 |
|
| 8/17/2022 |
Run |
|
Easy |
2.2 mi |
25:09 |
11:17 |
|
| 8/1/2022 |
Run |
|
Easy |
3.0 mi |
33:39 |
11:13 |
|
| 7/25/2022 |
Run |
|
Easy |
3.1 mi |
34:02 |
10:51 |
|
| 7/22/2022 |
Run |
|
Easy |
3.1 mi |
34:01 |
11:05 |
|
| 7/18/2022 |
Run |
|
Easy |
5.0 mi |
1:00:02 |
11:59 |
|
| 7/16/2022 |
Run |
|
Easy |
4.8 mi |
1:00:02 |
12:31 |
|
| 7/12/2022 |
Run |
|
Easy |
4.2 mi |
49:05 |
11:40 |
|
| 7/8/2022 |
Run |
|
Easy |
4.2 mi |
48:01 |
11:30 |
|
| 7/4/2022 |
Run |
|
Easy |
3.1 mi |
35:09 |
11:19 |
|
|