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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
11/28/2012
Run
hard
2.0 mi
17:25
8:43
5/12/2013
Run
Fartlek
2.0 mi
18:38
9:19
6/10/2014
Run
medium
2.1 mi
19:32
9:24
4/21/2013
Run
Easy
2.0 mi
19:41
9:51
6/27/2012
Run
medium
2.0 mi
19:45
9:53
5/2/2013
Run
Fartlek
2.0 mi
19:49
9:55
8/5/2012
Run
Fartlek
2.0 mi
19:55
9:58
5/9/2014
Run
medium
2.0 mi
20:02
10:01
4/25/2013
Run
Easy
2.0 mi
20:05
10:03
4/13/2013
Run
Easy
2.0 mi
20:23
10:12
6/3/2014
Run
Easy
2.0 mi
20:46
10:23
3/28/2014
Run
medium
2.0 mi
20:58
10:29
4/16/2013
Run
Easy
2.0 mi
21:02
10:31
4/11/2013
Run
Easy
2.0 mi
21:04
10:32
3/24/2014
Run
medium
2.0 mi
21:13
10:37
3/19/2014
Run
medium
2.0 mi
21:14
10:37
6/1/2014
Run
Easy
2.0 mi
21:18
10:39
5/31/2014
Run
Easy
2.0 mi
21:24
10:42
6/4/2014
Run
medium
2.1 mi
21:29
10:14
6/9/2014
Run
Easy
2.1 mi
21:36
10:21
7/18/2012
Run
Easy
2.0 mi
21:40
10:50
6/7/2014
Run
Easy
2.1 mi
21:45
10:22
3/17/2014
Run
medium
2.0 mi
21:47
10:54
6/5/2014
Run
Easy
2.0 mi
21:52
10:56
5/30/2014
Run
Easy
2.0 mi
22:06
11:03
5/29/2014
Run
Easy
2.0 mi
22:07
11:04
9/18/2012
Run
medium
2.3 mi
22:16
9:41
3/12/2014
Run
medium
2.0 mi
22:19
11:10
3/10/2014
Run
Easy
2.0 mi
22:27
11:14
1/10/2012
Run
Easy
2.0 mi
22:28
11:14
6/18/2012
Run
Easy
2.0 mi
22:30
11:15
5/21/2012
Run
Easy
2.0 mi
23:00
11:30
6/8/2012
Run
Easy
2.0 mi
23:00
11:30
6/13/2012
Run
Easy
2.0 mi
23:00
11:30
6/15/2012
Run
Easy
2.0 mi
23:00
11:30
3/6/2014
Run
Easy
2.0 mi
23:36
11:48
6/14/2014
Run
Easy
2.3 mi
23:55
10:33
3/14/2014
Run
medium
2.3 mi
23:56
10:39
5/15/2012
Run
Easy
2.0 mi
24:00
12:00
5/23/2012
Run
Easy
2.0 mi
24:00
12:00
5/25/2012
Run
Easy
2.0 mi
24:00
12:00
6/11/2012
Run
Easy
2.0 mi
24:00
12:00
8/14/2012
Run
Fartlek
2.5 mi
24:20
9:44
8/19/2012
Run
medium
2.5 mi
24:20
9:44
5/21/2013
Run
Fartlek
2.5 mi
24:20
9:44
5/17/2013
Run
Fartlek
2.5 mi
24:22
9:45
8/23/2012
Run
Fartlek
2.5 mi
24:27
9:47
5/5/2013
Run
medium
2.5 mi
24:27
9:47
6/17/2014
Run
Easy
2.4 mi
24:40
10:17
8/9/2012
Run
medium
2.5 mi
24:45
10:04
8/29/2012
Run
Fartlek
2.5 mi
24:47
9:55
4/22/2014
Run
Fartlek
2.5 mi
24:52
9:57
4/3/2014
Run
Fartlek
2.5 mi
24:53
9:58
5/19/2012
Run
Easy
2.0 mi
25:00
12:30
6/6/2012
Run
Easy
2.0 mi
25:00
12:30
6/21/2012
Run
Easy
2.3 mi
25:00
10:53
6/8/2014
Run
Easy
2.4 mi
25:00
10:25
4/9/2014
Run
medium
2.5 mi
25:05
10:02
6/25/2012
Run
Easy
2.3 mi
25:10
10:57
6/23/2012
Run
Easy
2.4 mi
25:16
10:46
4/16/2014
Run
Fartlek
2.5 mi
25:27
10:11
7/16/2012
Run
Easy
2.3 mi
25:30
11:06
4/30/2013
Run
Fartlek
2.5 mi
25:30
10:12
3/31/2014
Run
medium
2.5 mi
25:30
10:12
4/7/2014
Run
medium
2.5 mi
25:35
10:14
7/2/2012
Run
medium
2.5 mi
25:40
10:16
6/29/2012
Run
medium
2.5 mi
25:50
10:31
8/11/2012
Run
medium
2.6 mi
25:56
9:59
6/2/2014
Run
Easy
2.4 mi
26:09
10:54
3/21/2014
Run
Fartlek
2.5 mi
26:12
10:29
3/26/2014
Run
Fartlek
2.5 mi
26:17
10:31
12/7/2012
Run
3 miler
hard
5.0 km
26:35
8:34
6/12/2014
Run
Easy
2.5 mi
26:35
10:36
6/6/2014
Run
Easy
2.5 mi
26:43
10:34
11/14/2012
Run
5k
hard
3.1 mi
27:04
8:44
11/30/2012
Run
3 miler
Fartlek
3.0 mi
27:14
9:05
11/18/2012
Run
3 miler
Fartlek
3.0 mi
27:18
9:06
11/24/2012
Run
3 miler
hard
3.0 mi
27:29
9:10
11/10/2012
Run
3 miler
Fartlek
3.0 mi
27:32
9:11
11/26/2012
Run
Fartlek
3.0 mi
27:38
9:13
7/11/2013
Run
hard
3.0 mi
27:45
9:15
8/5/2011
Run
3 miler
Fartlek
3.0 mi
28:00
9:20
10/31/2012
Run
medium
3.0 mi
28:03
9:21
11/6/2012
Run
Creststone 3 miler
Fartlek
3.0 mi
28:04
9:22
5/30/2013
Run
3 miler
hard
3.0 mi
28:04
9:22
10/29/2012
Run
3 miler
medium
3.0 mi
28:07
9:23
6/7/2013
Run
5k
hard
5.0 km
28:08
9:04
12/5/2012
Run
3 miler
medium
3.0 mi
28:13
9:25
12/10/2012
Run
3 miler
Fartlek
3.0 mi
28:15
9:25
12/12/2012
Run
Fartlek
3.0 mi
28:18
9:26
6/9/2013
Run
3 miler
Fartlek
3.0 mi
28:24
9:28
6/23/2013
Run
medium
3.0 mi
28:32
9:31
7/1/2013
Run
3 miler
Fartlek
3.0 mi
28:32
9:31
6/3/2013
Run
3 miler
Fartlek
3.0 mi
28:33
9:31
9/25/2012
Run
3 miler
Fartlek
3.0 mi
28:35
9:32
10/5/2012
Run
Creststone 3 miler
medium
3.0 mi
28:36
9:32
7/9/2013
Run
Fartlek
3.0 mi
28:37
9:33
6/14/2013
Run
3 miler
Fartlek
3.0 mi
28:39
9:33
10/7/2012
Run
5k
medium
3.1 mi
28:40
9:15
7/3/2013
Run
medium
3.0 mi
28:44
9:35
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