| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 2/19/2022 |
Swim |
MUV Fitness North |
Default |
1.2 mi |
34:01 |
29:20 |
 |
| 8/11/2021 |
Swim |
|
Default |
1.0 mi |
32:25 |
31:47 |
|
| 8/10/2021 |
Swim |
|
Default |
1.1 mi |
32:51 |
30:25 |
|
| 7/29/2016 |
Swim |
Witter Pool |
Default |
3.1 mi |
1:31:44 |
29:13 |
|
| 7/21/2016 |
Swim |
MUV Fitness North |
Default |
1.7 mi |
49:19 |
29:01 |
|
| 7/18/2016 |
Swim |
Witter Pool |
Default |
1.9 mi |
53:15 |
28:38 |
|
| 5/27/2016 |
Swim |
|
Default |
1.9 mi |
52:59 |
28:20 |
|
| 4/18/2016 |
Swim |
MUV Fitness North |
Default |
2800.0 yd |
43:31 |
27:22 |
|
| 4/15/2016 |
Swim |
MUV Fitness North |
Default |
1.8 mi |
51:50 |
29:28 |
|
| 4/13/2016 |
Swim |
MUV Fitness North |
Default |
1.7 mi |
49:02 |
28:51 |
|
| 1/8/2016 |
Swim |
MUV Fitness North |
Default |
1.5 mi |
41:03 |
27:01 |
|
| 3/26/2022 |
Swim |
MUV Fitness North |
Free Style |
1800.0 yd |
30:00 |
29:21 |
|
| 3/5/2022 |
Swim |
MUV Fitness North |
Free Style |
1.7 mi |
51:13 |
30:08 |
|
| 2/26/2022 |
Swim |
|
Free Style |
1.9 mi |
58:49 |
30:29 |
|
| 2/24/2022 |
Swim |
MUV Fitness North |
Free Style |
1.3 mi |
39:09 |
29:53 |
|
| 1/27/2022 |
Swim |
MUV Fitness North |
Free Style |
1.3 mi |
37:00 |
29:37 |
|
| 1/24/2022 |
Swim |
MUV Fitness North |
Free Style |
1.4 mi |
43:24 |
30:22 |
|
| 1/21/2022 |
Swim |
MUV Fitness North |
Free Style |
0.9 mi |
25:34 |
30:05 |
|
| 1/15/2022 |
Swim |
MUV Fitness North |
Free Style |
2.0 mi |
1:00:08 |
30:51 |
|
| 1/10/2022 |
Swim |
MUV Fitness North |
Free Style |
1.0 mi |
30:43 |
31:02 |
|
| 12/28/2021 |
Swim |
MUV Fitness North |
Free Style |
1.5 mi |
45:40 |
29:51 |
|
| 12/19/2021 |
Swim |
MUV Fitness North |
Free Style |
2.1 mi |
1:01:06 |
29:06 |
|
| 12/16/2021 |
Swim |
MUV Fitness North |
Free Style |
1.3 mi |
35:40 |
28:33 |
|
| 12/10/2021 |
Swim |
MUV Fitness North |
Free Style |
1.3 mi |
36:00 |
28:48 |
|
| 12/6/2021 |
Swim |
MUV Fitness North |
Free Style |
0.9 mi |
27:08 |
29:50 |
|
| 12/3/2021 |
Swim |
MUV Fitness North |
Free Style |
1.5 mi |
45:04 |
29:28 |
|
| 11/30/2021 |
Swim |
MUV Fitness North |
Free Style |
1.3 mi |
36:28 |
29:11 |
|
| 11/22/2021 |
Swim |
MUV Fitness North |
Free Style |
1.0 mi |
28:15 |
29:08 |
|
| 11/16/2021 |
Swim |
MUV Fitness North |
Free Style |
0.9 mi |
26:05 |
28:40 |
|
| 11/2/2021 |
Swim |
MUV Fitness North |
Free Style |
1.1 mi |
30:55 |
28:38 |
|
| 10/26/2021 |
Swim |
MUV Fitness North |
Free Style |
1.1 mi |
31:33 |
27:41 |
|
| 10/25/2021 |
Swim |
MUV Fitness North |
Free Style |
1500.0 yd |
26:00 |
30:31 |
|
| 10/22/2021 |
Swim |
MUV Fitness North |
Free Style |
1900.0 yd |
30:00 |
27:48 |
|
| 10/20/2021 |
Swim |
MUV Fitness North |
Free Style |
0.9 mi |
24:21 |
28:39 |
|
| 10/18/2021 |
Swim |
MUV Fitness North |
Free Style |
1500.0 yd |
26:00 |
30:31 |
|
| 10/15/2021 |
Swim |
MUV Fitness North |
Free Style |
2500.0 yd |
40:00 |
28:10 |
|
| 10/13/2021 |
Swim |
MUV Fitness North |
Free Style |
1.1 mi |
32:24 |
28:26 |
|
| 10/11/2021 |
Swim |
MUV Fitness North |
Free Style |
1300.0 yd |
20:43 |
28:03 |
|
| 10/7/2021 |
Swim |
MUV Fitness North |
Free Style |
2250.0 yd |
36:00 |
28:10 |
|
| 10/5/2021 |
Swim |
MUV Fitness North |
Free Style |
1.0 mi |
28:40 |
28:07 |
|
| 10/3/2021 |
Swim |
MUV Fitness North |
Free Style |
1.8 mi |
52:50 |
29:02 |
|
| 9/30/2021 |
Swim |
MUV Fitness North |
Free Style |
1.0 mi |
27:06 |
27:56 |
|
| 9/27/2021 |
Swim |
MUV Fitness North |
Free Style |
1.1 mi |
32:23 |
28:25 |
|
| 9/24/2021 |
Swim |
MUV Fitness North |
Free Style |
1.4 mi |
40:08 |
28:53 |
|
| 9/21/2021 |
Swim |
MUV Fitness North |
Free Style |
1.1 mi |
30:45 |
28:29 |
|
| 9/16/2021 |
Swim |
MUV Fitness North |
Free Style |
1.1 mi |
31:09 |
28:51 |
|
| 9/14/2021 |
Swim |
MUV Fitness North |
Free Style |
1.1 mi |
30:26 |
28:11 |
|
| 9/12/2021 |
Swim |
MUV Fitness North |
Free Style |
1.7 mi |
51:19 |
30:11 |
|
| 9/8/2021 |
Swim |
MUV Fitness North |
Free Style |
1.2 mi |
34:44 |
29:57 |
|
| 9/6/2021 |
Swim |
MUV Fitness North |
Free Style |
1.2 mi |
34:36 |
29:50 |
|
| 9/2/2021 |
Swim |
|
Free Style |
1.6 mi |
47:08 |
29:39 |
|
| 8/31/2021 |
Swim |
MUV Fitness North |
Free Style |
1.0 mi |
29:06 |
30:00 |
|
| 8/29/2021 |
Swim |
MUV Fitness North |
Free Style |
1.4 mi |
41:25 |
29:11 |
|
| 8/27/2021 |
Swim |
MUV Fitness North |
Free Style |
1.0 mi |
28:22 |
29:16 |
|
| 8/25/2021 |
Swim |
MUV Fitness North |
Free Style |
0.9 mi |
25:45 |
30:18 |
|
| 8/15/2021 |
Swim |
MUV Fitness North |
Free Style |
1.8 mi |
53:57 |
29:39 |
|
| 8/5/2021 |
Swim |
MUV Fitness North |
Free Style |
1.1 mi |
34:30 |
30:16 |
|
| 8/2/2021 |
Swim |
MUV Fitness North |
Free Style |
1.1 mi |
33:59 |
29:49 |
|
| 7/29/2021 |
Swim |
MUV Fitness North |
Free Style |
1.1 mi |
34:27 |
30:14 |
|
| 7/25/2021 |
Swim |
MUV Fitness North |
Free Style |
1.1 mi |
33:52 |
29:43 |
|
| 7/20/2021 |
Swim |
MUV Fitness North |
Free Style |
0.9 mi |
25:36 |
30:07 |
|
| 7/15/2021 |
Swim |
MUV Fitness North |
Free Style |
0.6 mi |
16:40 |
29:14 |
|
| 9/6/2019 |
Swim |
MUV Fitness North |
Free Style |
500.0 yd |
15:00 |
52:49 |
|
| 10/8/2016 |
Swim |
Kona |
Free Style |
2.4 mi |
1:24:33 |
35:14 |
|
| 10/7/2016 |
Swim |
Kona |
Free Style |
0.4 mi |
13:52 |
35:34 |
|
| 10/3/2016 |
Swim |
MUV Fitness North |
Free Style |
0.9 mi |
27:09 |
29:51 |
|
| 10/2/2016 |
Swim |
MUV Fitness North |
Free Style |
1.3 mi |
36:05 |
28:52 |
|
| 9/30/2016 |
Swim |
MUV Fitness North |
Free Style |
1.6 mi |
45:53 |
28:52 |
|
| 9/28/2016 |
Swim |
MUV Fitness North |
Free Style |
2.3 mi |
1:07:05 |
29:34 |
|
| 9/25/2016 |
Swim |
MUV Fitness North |
Free Style |
2.6 mi |
1:16:41 |
29:23 |
|
| 9/23/2016 |
Swim |
MUV Fitness North |
Free Style |
1.8 mi |
54:12 |
29:47 |
|
| 9/21/2016 |
Swim |
MUV Fitness North |
Free Style |
2.3 mi |
1:08:04 |
29:13 |
|
| 9/20/2016 |
Swim |
MUV Fitness North |
Free Style |
1.1 mi |
34:12 |
30:00 |
|
| 9/17/2016 |
Swim |
MUV Fitness North |
Free Style |
2.5 mi |
1:11:49 |
28:44 |
|
| 9/15/2016 |
Swim |
MUV Fitness North |
Free Style |
1.9 mi |
55:54 |
28:58 |
|
| 9/13/2016 |
Swim |
MUV Fitness North |
Free Style |
2.3 mi |
1:06:50 |
29:27 |
|
| 9/8/2016 |
Swim |
MUV Fitness North |
Free Style |
1.5 mi |
44:54 |
29:21 |
|
| 9/6/2016 |
Swim |
MUV Fitness North |
Free Style |
1.8 mi |
52:23 |
28:47 |
|
| 9/2/2016 |
Swim |
MUV Fitness North |
Free Style |
2.0 mi |
58:23 |
29:21 |
|
| 8/31/2016 |
Swim |
MUV Fitness North |
Free Style |
1.9 mi |
56:35 |
29:19 |
|
| 8/29/2016 |
Swim |
MUV Fitness North |
Free Style |
1.8 mi |
51:08 |
29:04 |
|
| 8/26/2016 |
Swim |
MUV Fitness North |
Free Style |
1.7 mi |
47:20 |
28:42 |
|
| 8/24/2016 |
Swim |
MUV Fitness North |
Free Style |
1.1 mi |
33:36 |
29:29 |
|
| 8/21/2016 |
Swim |
Ironman Coeur d'Alene |
Free Style |
2.4 mi |
1:16:54 |
32:03 |
|
| 8/20/2016 |
Swim |
MUV Fitness North |
Free Style |
0.3 mi |
7:55 |
30:28 |
|
| 8/18/2016 |
Swim |
MUV Fitness North |
Free Style |
1.0 mi |
29:18 |
30:13 |
|
| 8/16/2016 |
Swim |
MUV Fitness North |
Free Style |
1.5 mi |
43:12 |
29:12 |
|
| 8/14/2016 |
Swim |
Witter Pool |
Free Style |
1.5 mi |
45:16 |
29:47 |
|
| 8/11/2016 |
Swim |
Witter Pool |
Free Style |
2.2 mi |
1:04:31 |
29:45 |
|
| 8/9/2016 |
Swim |
MUV Fitness North |
Free Style |
2.1 mi |
58:44 |
28:39 |
|
| 8/7/2016 |
Swim |
MUV Fitness North |
Free Style |
1.7 mi |
49:56 |
29:23 |
|
| 8/5/2016 |
Swim |
Witter Pool |
Free Style |
3.1 mi |
1:32:09 |
29:38 |
|
| 8/4/2016 |
Swim |
MUV Fitness North |
Free Style |
1.1 mi |
32:54 |
28:52 |
|
| 8/1/2016 |
Swim |
Witter Pool |
Free Style |
2.1 mi |
1:03:03 |
29:53 |
|
| 7/26/2016 |
Swim |
Witter Pool |
Free Style |
2.6 mi |
1:18:31 |
30:06 |
|
| 7/25/2016 |
Swim |
MUV Fitness North |
Free Style |
1.4 mi |
40:04 |
29:28 |
|
| 7/15/2016 |
Swim |
Witter Pool |
Free Style |
1.9 mi |
53:13 |
28:37 |
|
| 7/14/2016 |
Swim |
MUV Fitness North |
Free Style |
1.7 mi |
48:27 |
28:31 |
|
| 7/11/2016 |
Swim |
MUV Fitness North |
Free Style |
1.9 mi |
56:24 |
29:14 |
|
| 7/9/2016 |
Swim |
MUV Fitness North |
Free Style |
1.4 mi |
40:42 |
28:40 |
|
|