| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2021 |
Bike |
Long Lake |
Long |
68.4 mi |
3:32:49 |
3:07 |
 |
| 7/24/2021 |
Bike |
Long Lake |
Long |
68.4 mi |
3:32:01 |
3:06 |
|
| 8/30/2019 |
Bike |
Long Lake |
Long |
68.6 mi |
3:28:50 |
3:03 |
|
| 8/2/2019 |
Bike |
Long Lake |
Long |
69.0 mi |
3:33:45 |
3:06 |
|
| 9/18/2016 |
Bike |
Long Lake |
Interval |
62.1 mi |
2:56:36 |
2:51 |
|
| 9/7/2016 |
Bike |
Long Lake |
Interval |
62.1 mi |
2:58:45 |
2:53 |
|
| 8/6/2016 |
Bike |
Long Lake |
Long |
96.1 mi |
4:41:47 |
2:56 |
|
| 8/2/2016 |
Bike |
Long Lake |
Interval |
70.6 mi |
3:22:54 |
2:53 |
|
| 7/27/2016 |
Bike |
Long Lake |
Long |
68.6 mi |
3:23:58 |
2:59 |
|
| 7/20/2016 |
Bike |
Long Lake |
Interval |
62.1 mi |
3:02:14 |
2:57 |
|
| 6/9/2016 |
Bike |
Long Lake |
Interval |
62.2 mi |
3:13:41 |
3:07 |
|
| 5/7/2016 |
Bike |
Long Lake |
Interval |
86.7 mi |
4:17:43 |
2:59 |
|
| 4/16/2016 |
Bike |
Long Lake |
Hill |
68.5 mi |
3:23:18 |
2:59 |
|
| 2/25/2016 |
Bike |
Long Lake |
Default |
62.9 mi |
3:26:12 |
3:17 |
|
| 7/3/2015 |
Bike |
Long Lake |
Long |
68.6 mi |
3:25:01 |
3:00 |
|
| 2/21/2015 |
Bike |
Long Lake |
Long |
68.5 mi |
3:40:52 |
3:14 |
|
| 9/23/2011 |
Bike |
Long Lake |
Tempo |
68.5 mi |
3:21:22 |
2:57 |
|
| 7/9/2011 |
Bike |
Long Lake |
Long |
79.8 mi |
3:56:45 |
2:59 |
|
| 7/4/2011 |
Bike |
Long Lake |
Long |
73.7 mi |
3:39:36 |
2:59 |
|
| 6/7/2011 |
Bike |
Long Lake |
Long |
79.8 mi |
4:00:50 |
3:02 |
|
| 5/22/2011 |
Bike |
Long Lake |
Easy |
68.4 mi |
3:25:00 |
3:00 |
|
| 9/25/2010 |
Bike |
Long Lake |
Long |
78.8 mi |
4:19:54 |
3:18 |
|
| 9/11/2010 |
Bike |
Long Lake |
Long |
79.8 mi |
3:58:22 |
3:00 |
|
| 6/23/2010 |
Bike |
Long Lake |
Long |
79.8 mi |
3:57:38 |
2:59 |
|
|