Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
4/28/2010 |
Weights |
|
|
|
40:00 |
|
|
5/3/2010 |
Weights |
|
|
|
45:00 |
|
|
5/5/2010 |
Weights |
|
|
|
30:00 |
|
|
5/17/2010 |
Weights |
|
|
|
30:00 |
|
|
6/1/2010 |
Weights |
|
|
|
30:00 |
|
|
9/19/2010 |
Weights |
|
|
|
30:00 |
|
|
9/21/2010 |
Weights |
|
|
|
30:00 |
|
|
10/3/2010 |
Weights |
|
|
|
1:00:00 |
|
|
10/23/2010 |
Weights |
|
|
|
1:00:00 |
|
|
10/28/2010 |
Weights |
|
|
|
1:00:00 |
|
|
11/7/2010 |
Weights |
|
|
|
1:15:00 |
|
|
11/14/2010 |
Weights |
|
|
|
1:00:00 |
|
|
11/21/2010 |
Weights |
|
|
|
1:00:00 |
|
|
11/26/2010 |
Weights |
|
|
|
1:15:00 |
|
|
11/30/2010 |
Weights |
|
|
|
45:00 |
|
|
12/12/2010 |
Weights |
|
|
|
45:00 |
|
|
12/24/2010 |
Weights |
|
|
|
1:00:00 |
|
|
12/28/2010 |
Weights |
|
|
|
45:00 |
|
|
1/17/2011 |
Weights |
|
|
|
45:00 |
|
|
1/23/2011 |
Weights |
|
|
|
30:00 |
|
|
7/5/2011 |
Weights |
|
|
|
30:00 |
|
|
7/8/2011 |
Weights |
|
|
|
20:00 |
|
|
10/15/2011 |
Weights |
|
|
|
1:00 |
|
|
10/19/2011 |
Weights |
|
|
|
40:00 |
|
|
10/23/2011 |
Weights |
|
|
|
1:00:00 |
|
|
11/5/2011 |
Weights |
|
|
|
1:00:00 |
|
|
11/11/2011 |
Weights |
|
|
|
40:00 |
|
|
11/13/2011 |
Weights |
|
|
|
1:15:00 |
|
|
11/16/2011 |
Weights |
|
|
|
45:00 |
|
|
11/18/2011 |
Weights |
|
|
|
30:00 |
|
|
11/19/2011 |
Weights |
|
|
|
1:00:00 |
|
|
11/21/2011 |
Weights |
|
|
|
40:00 |
|
|
11/25/2011 |
Weights |
|
|
|
1:15:00 |
|
|
11/27/2011 |
Weights |
|
|
|
1:10:00 |
|
|
11/30/2011 |
Weights |
|
|
|
40:00 |
|
|
12/2/2011 |
Weights |
|
|
|
40:00 |
|
|
12/3/2011 |
Weights |
|
|
|
1:15:00 |
|
|
12/10/2011 |
Weights |
|
|
|
1:00:00 |
|
|
12/17/2011 |
Weights |
|
|
|
1:10:00 |
|
|
12/18/2011 |
Weights |
|
|
|
1:00:00 |
|
|
12/24/2011 |
Weights |
|
|
|
1:00:00 |
|
|
12/26/2011 |
Weights |
|
|
|
1:00:00 |
|
|
12/27/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/1/2012 |
Weights |
|
|
|
1:00:00 |
|
|
1/7/2012 |
Weights |
|
|
|
1:00:00 |
|
|
1/14/2012 |
Weights |
|
|
|
1:00:00 |
|
|
1/16/2012 |
Weights |
|
|
|
1:00:00 |
|
|
1/20/2012 |
Weights |
|
|
|
45:00 |
|
|
1/21/2012 |
Weights |
|
|
|
1:15:00 |
|
|
1/24/2012 |
Weights |
|
|
|
35:00 |
|
|
1/30/2012 |
Weights |
|
|
|
45:00 |
|
|
2/4/2012 |
Weights |
|
|
|
1:00:00 |
|
|
3/4/2012 |
Weights |
|
|
|
45:00 |
|
|
3/14/2012 |
Weights |
|
|
|
30:00 |
|
|
3/17/2012 |
Weights |
|
|
|
1:00:00 |
|
|
3/22/2012 |
Weights |
|
|
|
30:00 |
|
|
3/31/2012 |
Weights |
|
|
|
1:00:00 |
|
|
4/7/2012 |
Weights |
|
|
|
1:15:00 |
|
|
4/10/2012 |
Weights |
|
|
|
30:00 |
|
|
4/16/2012 |
Weights |
|
|
|
30:00 |
|
|
5/9/2012 |
Weights |
|
|
|
30:00 |
|
|
5/15/2012 |
Weights |
|
|
|
40:00 |
|
|
5/20/2012 |
Weights |
|
|
|
1:00:00 |
|
|
5/29/2012 |
Weights |
|
|
|
30:00 |
|
|
5/31/2012 |
Weights |
|
|
|
40:00 |
|
|
6/2/2012 |
Weights |
|
|
|
1:00:00 |
|
|
6/3/2012 |
Weights |
|
|
|
1:00:00 |
|
|
6/6/2012 |
Weights |
|
|
|
30:00 |
|
|
6/17/2012 |
Weights |
|
|
|
1:00:00 |
|
|
6/26/2012 |
Weights |
|
|
|
30:00 |
|
|
6/30/2012 |
Weights |
|
|
|
1:00:00 |
|
|
7/6/2012 |
Weights |
|
|
|
45:00 |
|
|
7/8/2012 |
Weights |
|
|
|
1:00:00 |
|
|
7/14/2012 |
Weights |
|
|
|
1:00:00 |
|
|
7/22/2012 |
Weights |
|
|
|
1:00:00 |
|
|
8/4/2012 |
Weights |
|
|
|
1:00:00 |
|
|
8/6/2012 |
Weights |
|
|
|
45:00 |
|
|
8/10/2012 |
Weights |
|
|
|
45:00 |
|
|
8/17/2012 |
Weights |
|
|
|
45:00 |
|
|
8/29/2012 |
Weights |
|
|
|
30:00 |
|
|
9/1/2012 |
Weights |
|
|
|
1:00:00 |
|
|
9/3/2012 |
Weights |
|
|
|
45:00 |
|
|
9/9/2012 |
Weights |
|
|
|
1:00:00 |
|
|
9/19/2012 |
Weights |
|
|
|
45:00 |
|
|
9/22/2012 |
Weights |
|
|
|
1:00:00 |
|
|
10/3/2012 |
Weights |
|
|
|
30:00 |
|
|
10/7/2012 |
Weights |
|
|
|
1:00:00 |
|
|
10/30/2012 |
Weights |
|
|
|
30:00 |
|
|
11/6/2012 |
Weights |
|
|
|
30:00 |
|
|
11/8/2012 |
Weights |
|
|
|
45:00 |
|
|
12/24/2012 |
Weights |
|
|
|
45:00 |
|
|
12/26/2012 |
Weights |
|
|
|
30:00 |
|
|
1/5/2013 |
Weights |
|
|
|
50:00 |
|
|
1/8/2013 |
Weights |
|
|
|
35:00 |
|
|
1/10/2013 |
Weights |
|
|
|
40:00 |
|
|
1/12/2013 |
Weights |
|
|
|
1:00:00 |
|
|
1/19/2013 |
Weights |
|
|
|
1:00:00 |
|
|
1/26/2013 |
Weights |
|
|
|
1:00:00 |
|
|
2/2/2013 |
Weights |
|
|
|
1:00:00 |
|
|
2/9/2013 |
Weights |
|
|
|
1:00:00 |
|
|
|