| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/1/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:17:00 |
7:33 |
 |
| 10/6/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:17:00 |
7:33 |
|
| 10/16/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:16:29 |
7:30 |
|
| 10/19/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:16:54 |
7:33 |
|
| 10/20/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:16:29 |
7:30 |
|
| 10/22/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:11:09 |
6:59 |
|
| 10/23/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:16:27 |
7:30 |
|
| 10/26/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:14:23 |
7:18 |
|
| 11/9/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:16:42 |
7:32 |
|
| 11/10/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:21:40 |
8:01 |
|
| 11/11/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:14:02 |
7:16 |
|
| 11/13/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:12:11 |
7:05 |
|
| 11/16/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:10:59 |
6:58 |
|
| 11/18/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:13:38 |
7:14 |
|
| 11/20/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:08:39 |
6:44 |
|
| 11/25/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:17:17 |
7:35 |
|
| 12/1/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:18:25 |
7:42 |
|
| 12/2/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:12:15 |
7:05 |
|
| 12/8/2009 |
Run |
Applebee |
Easy |
10.2 mi |
1:10:52 |
6:57 |
|
| 1/12/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:18:09 |
7:40 |
|
| 1/18/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:18:22 |
7:41 |
|
| 1/20/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:19:16 |
7:47 |
|
| 1/21/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:15:28 |
7:24 |
|
| 1/27/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:19:05 |
7:46 |
|
| 2/3/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:18:56 |
7:45 |
|
| 2/22/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:07:02 |
6:35 |
|
| 3/2/2010 |
Run |
Applebee |
Easy |
10.0 mi |
1:14:01 |
7:25 |
|
| 3/11/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:16:37 |
7:31 |
|
| 3/12/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:19:19 |
7:47 |
|
| 3/16/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:17:58 |
7:39 |
|
| 3/18/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:11:49 |
7:03 |
|
| 3/19/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:13:13 |
7:11 |
|
| 4/1/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:20:05 |
7:52 |
|
| 4/9/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:20:13 |
7:52 |
|
| 4/27/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:10:58 |
6:58 |
|
| 8/17/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:18:44 |
7:44 |
|
| 10/22/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:22:46 |
8:07 |
|
| 10/29/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:14:55 |
7:21 |
|
| 11/2/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:12:53 |
7:09 |
|
| 11/3/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:11:41 |
7:02 |
|
| 11/12/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:13:02 |
7:10 |
|
| 11/17/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:16:42 |
7:32 |
|
| 11/19/2010 |
Run |
Applebee |
Easy |
10.2 mi |
1:17:43 |
7:38 |
|
| 3/16/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:20:53 |
7:56 |
|
| 3/17/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:15:30 |
7:25 |
|
| 3/22/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:19:53 |
7:50 |
|
| 3/24/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:17:01 |
7:34 |
|
| 4/25/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:18:22 |
7:41 |
|
| 5/3/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:21:22 |
7:59 |
|
| 5/12/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:15:59 |
7:27 |
|
| 5/20/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:17:50 |
7:38 |
|
| 6/1/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:19:55 |
7:51 |
|
| 6/14/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:20:20 |
7:53 |
|
| 6/23/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:20:30 |
7:54 |
|
| 7/7/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:26:30 |
8:29 |
|
| 7/14/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:19:54 |
7:50 |
|
| 7/15/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:24:07 |
8:15 |
|
| 7/22/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:28:06 |
8:39 |
|
| 7/25/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:18:27 |
7:42 |
|
| 7/26/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:22:07 |
8:04 |
|
| 7/27/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:19:49 |
7:50 |
|
| 7/28/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:21:07 |
7:58 |
|
| 8/2/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:23:32 |
8:12 |
|
| 8/3/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:20:16 |
7:53 |
|
| 8/4/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:20:19 |
7:53 |
|
| 8/31/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:26:18 |
8:28 |
|
| 9/8/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:19:49 |
7:50 |
|
| 9/12/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:23:39 |
8:13 |
|
| 9/13/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:20:57 |
7:57 |
|
| 9/23/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:13:49 |
7:15 |
|
| 9/26/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:25:48 |
8:25 |
|
| 9/30/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:18:22 |
7:41 |
|
| 10/4/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:17:23 |
7:36 |
|
| 10/6/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:14:37 |
7:19 |
|
| 10/11/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:25:01 |
8:21 |
|
| 10/14/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:19:54 |
7:50 |
|
| 10/21/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:20:42 |
7:55 |
|
| 11/16/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:19:36 |
7:49 |
|
| 11/17/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:15:18 |
7:23 |
|
| 12/2/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:16:16 |
7:29 |
|
| 12/9/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:18:29 |
7:42 |
|
| 12/16/2011 |
Run |
Applebee |
Easy |
10.2 mi |
1:18:44 |
7:44 |
|
| 1/6/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:13:39 |
7:14 |
|
| 2/1/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:26:11 |
8:27 |
|
| 2/3/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:23:42 |
8:13 |
|
| 2/7/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:28:04 |
8:39 |
|
| 2/9/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:25:56 |
8:26 |
|
| 2/13/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:18:31 |
7:42 |
|
| 2/17/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:20:49 |
7:56 |
|
| 2/28/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:26:07 |
8:27 |
|
| 3/23/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:28:06 |
8:39 |
|
| 3/27/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:21:06 |
7:58 |
|
| 4/5/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:25:14 |
8:22 |
|
| 4/19/2012 |
Run |
Applebee |
Easy |
12.4 mi |
1:46:26 |
8:35 |
|
| 4/27/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:22:59 |
8:09 |
|
| 5/11/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:23:46 |
8:13 |
|
| 6/6/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:22:19 |
8:05 |
|
| 6/7/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:17:56 |
7:39 |
|
| 6/15/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:21:09 |
7:58 |
|
| 6/20/2012 |
Run |
Applebee |
Easy |
10.2 mi |
1:23:49 |
8:14 |
|
|