Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/24/2024 Run warmup #1 Easy 0.4 mi 4:50 12:44 6/12/2022 Run warmup #1 Easy 1.0 mi 23:14 24:13 1/21/2018 Run warmup #1 Easy 0.8 mi 9:15 12:02