| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2015 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:32:22 |
8:24 |
 |
| 12/31/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:36:21 |
8:46 |
|
| 12/19/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
|
|
|
| 9/29/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:33:59 |
8:33 |
|
| 9/26/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:29:05 |
8:06 |
|
| 9/18/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
12.5 mi |
1:52:47 |
9:02 |
|
| 9/17/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
12.5 mi |
1:51:06 |
8:54 |
|
| 9/16/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:31:13 |
8:18 |
|
| 8/14/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
12.5 mi |
1:44:42 |
8:23 |
|
| 8/13/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:33:43 |
8:32 |
|
| 8/12/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:34:31 |
8:36 |
|
| 8/6/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
12.5 mi |
1:51:29 |
8:56 |
|
| 8/5/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:34:03 |
8:33 |
|
| 7/31/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:33:57 |
8:33 |
|
| 7/30/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:33:13 |
8:29 |
|
| 7/28/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:35:45 |
8:43 |
|
| 5/13/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
2:09:04 |
11:44 |
|
| 1/17/2014 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:27:21 |
7:57 |
|
| 9/11/2013 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:31:25 |
8:19 |
|
| 9/5/2013 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:34:24 |
8:35 |
|
| 8/6/2013 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:24:29 |
7:41 |
|
| 7/18/2013 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.8 mi |
1:42:20 |
8:41 |
|
| 7/15/2013 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:34:00 |
8:33 |
|
| 7/11/2013 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:34:00 |
8:33 |
|
| 7/8/2013 |
Run |
McDonaldAppleBee11.0 |
Easy |
12.5 mi |
1:43:50 |
8:19 |
|
| 7/1/2013 |
Run |
McDonaldAppleBee11.0 |
Easy |
12.5 mi |
1:45:26 |
8:27 |
|
| 6/12/2013 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:31:09 |
8:18 |
|
| 2/22/2013 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:29:50 |
8:10 |
|
| 2/16/2013 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:29:12 |
8:07 |
|
| 10/16/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
21.2 mi |
2:54:42 |
8:15 |
|
| 10/13/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
12.5 mi |
1:34:48 |
7:36 |
|
| 10/12/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:24:09 |
7:39 |
|
| 10/4/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:24:50 |
7:43 |
|
| 9/27/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:25:37 |
7:47 |
|
| 9/3/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:34:25 |
8:35 |
|
| 8/30/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:26:30 |
7:52 |
|
| 8/2/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
12.5 mi |
1:45:41 |
8:28 |
|
| 7/29/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:31:38 |
8:20 |
|
| 7/25/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:33:32 |
8:31 |
|
| 7/24/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
12.5 mi |
1:48:10 |
8:40 |
|
| 7/13/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:30:52 |
8:16 |
|
| 6/21/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
12.5 mi |
1:46:23 |
8:31 |
|
| 6/19/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:34:53 |
8:38 |
|
| 5/30/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:39:31 |
9:03 |
|
| 5/25/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:33:19 |
8:29 |
|
| 5/22/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:33:39 |
8:31 |
|
| 5/17/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
14.5 mi |
2:01:33 |
8:23 |
|
| 5/16/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:30:33 |
8:14 |
|
| 4/24/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:26:10 |
7:50 |
|
| 4/6/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:37:24 |
8:52 |
|
| 4/4/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:24:53 |
7:43 |
|
| 2/15/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:37:50 |
8:54 |
|
| 2/8/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:24:06 |
7:39 |
|
| 1/31/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:26:54 |
7:54 |
|
| 1/25/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:29:43 |
8:10 |
|
| 1/16/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:36:54 |
8:49 |
|
| 1/13/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:42:47 |
9:21 |
|
| 1/12/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:44:19 |
9:29 |
|
| 1/11/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:43:23 |
9:24 |
|
| 1/10/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:40:16 |
9:07 |
|
| 1/5/2012 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:30:49 |
8:16 |
|
| 12/29/2011 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:24:47 |
7:43 |
|
| 12/28/2011 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:24:59 |
7:44 |
|
| 12/27/2011 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:31:20 |
8:19 |
|
| 12/22/2011 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:34:27 |
8:36 |
|
| 12/20/2011 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:25:17 |
7:46 |
|
| 12/19/2011 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:35:41 |
8:42 |
|
| 12/15/2011 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:26:41 |
7:53 |
|
| 12/14/2011 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:24:46 |
7:43 |
|
| 12/13/2011 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:20:44 |
7:21 |
|
| 12/6/2011 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:24:31 |
7:41 |
|
| 11/30/2011 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:20:46 |
7:21 |
|
| 11/28/2011 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:30:46 |
8:16 |
|
| 11/22/2011 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:26:16 |
7:51 |
|
| 11/18/2011 |
Run |
McDonaldAppleBee11.0 |
Easy |
11.0 mi |
1:23:35 |
7:36 |
|
|