| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2024 |
Run |
treadmill |
Easy |
6.3 mi |
52:55 |
8:25 |
 |
| 4/4/2024 |
Run |
treadmill |
Easy |
7.8 mi |
1:15:11 |
9:37 |
|
| 4/3/2024 |
Run |
treadmill |
Easy |
6.3 mi |
1:00:55 |
9:41 |
|
| 4/2/2024 |
Run |
treadmill |
Easy |
7.0 mi |
1:04:59 |
9:17 |
|
| 4/1/2024 |
Run |
treadmill |
Easy |
6.3 mi |
52:03 |
8:16 |
|
| 3/21/2024 |
Run |
treadmill |
Easy |
5.0 mi |
46:46 |
9:22 |
|
| 3/9/2024 |
Run |
treadmill |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 3/7/2024 |
Run |
treadmill |
Easy |
8.3 mi |
1:15:02 |
9:02 |
|
| 3/6/2024 |
Run |
treadmill |
Easy |
7.0 mi |
56:33 |
8:05 |
|
| 3/5/2024 |
Run |
treadmill |
Easy |
8.4 mi |
1:14:48 |
8:54 |
|
| 3/4/2024 |
Run |
treadmill |
Easy |
7.7 mi |
1:10:56 |
9:13 |
|
| 3/2/2024 |
Run |
treadmill |
Easy |
9.4 mi |
1:21:21 |
8:40 |
|
| 3/1/2024 |
Run |
treadmill |
Easy |
6.3 mi |
51:39 |
8:12 |
|
| 2/29/2024 |
Run |
treadmill |
Easy |
8.0 mi |
1:15:59 |
9:30 |
|
| 2/27/2024 |
Run |
treadmill |
Easy |
9.0 mi |
1:12:30 |
8:03 |
|
| 2/23/2024 |
Run |
treadmill |
Easy |
8.3 mi |
1:07:33 |
8:07 |
|
| 2/22/2024 |
Run |
treadmill |
Easy |
7.6 mi |
1:05:03 |
8:33 |
|
| 2/21/2024 |
Run |
treadmill |
Easy |
8.2 mi |
1:16:59 |
9:22 |
|
| 2/20/2024 |
Run |
treadmill |
Easy |
8.2 mi |
1:20:17 |
9:47 |
|
| 2/19/2024 |
Run |
treadmill |
Easy |
8.0 mi |
1:17:39 |
9:41 |
|
| 2/18/2024 |
Run |
treadmill |
Easy |
5.0 mi |
54:28 |
10:54 |
|
| 2/7/2024 |
Run |
treadmill |
Easy |
5.8 mi |
51:03 |
8:52 |
|
| 2/3/2024 |
Run |
treadmill |
Easy |
9.5 mi |
1:19:22 |
8:24 |
|
| 2/2/2024 |
Run |
treadmill |
Easy |
3.3 mi |
26:51 |
8:04 |
|
| 2/1/2024 |
Run |
treadmill |
Easy |
8.5 mi |
1:16:52 |
9:06 |
|
| 1/30/2024 |
Run |
treadmill |
Easy |
7.3 mi |
1:10:54 |
9:42 |
|
| 1/26/2024 |
Run |
treadmill |
Easy |
6.7 mi |
59:51 |
8:59 |
|
| 1/25/2024 |
Run |
treadmill |
Easy |
7.5 mi |
1:02:09 |
8:21 |
|
| 1/24/2024 |
Run |
treadmill |
Easy |
7.9 mi |
1:03:07 |
7:58 |
|
| 1/23/2024 |
Run |
treadmill |
Easy |
7.7 mi |
1:00:00 |
7:50 |
|
| 1/22/2024 |
Run |
treadmill |
Easy |
7.5 mi |
59:57 |
7:59 |
|
| 1/21/2024 |
Run |
treadmill |
Easy |
12.5 mi |
1:57:51 |
9:26 |
|
| 1/20/2024 |
Run |
treadmill |
Easy |
7.7 mi |
1:02:30 |
8:11 |
|
| 1/19/2024 |
Run |
treadmill |
Easy |
7.9 mi |
1:03:38 |
8:03 |
|
| 1/18/2024 |
Run |
treadmill |
Easy |
9.0 mi |
1:11:38 |
7:58 |
|
| 1/17/2024 |
Run |
treadmill |
Easy |
10.0 mi |
1:33:44 |
9:22 |
|
| 1/15/2024 |
Run |
treadmill |
Easy |
6.3 mi |
59:53 |
9:34 |
|
| 1/14/2024 |
Run |
treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 1/14/2024 |
Run |
treadmill |
Easy |
8.0 mi |
59:58 |
7:30 |
|
| 1/12/2024 |
Run |
treadmill |
Easy |
9.6 mi |
1:22:32 |
8:36 |
|
| 1/11/2024 |
Run |
treadmill |
Easy |
8.0 mi |
1:10:35 |
8:49 |
|
| 1/10/2024 |
Run |
treadmill |
Easy |
9.0 mi |
1:21:35 |
9:04 |
|
| 1/9/2024 |
Run |
treadmill |
Easy |
10.6 mi |
1:26:28 |
8:12 |
|
| 1/6/2024 |
Run |
treadmill |
Easy |
9.6 mi |
1:30:37 |
9:26 |
|
| 1/5/2024 |
Run |
treadmill |
Easy |
8.0 mi |
1:04:34 |
8:04 |
|
| 1/4/2024 |
Run |
treadmill |
Easy |
9.0 mi |
1:21:06 |
9:01 |
|
| 12/27/2023 |
Run |
treadmill |
Easy |
10.0 mi |
1:35:04 |
9:30 |
|
| 12/22/2023 |
Run |
treadmill |
Easy |
9.4 mi |
1:25:40 |
9:10 |
|
| 12/21/2023 |
Run |
treadmill |
Easy |
9.2 mi |
1:24:11 |
9:08 |
|
| 12/18/2023 |
Run |
treadmill |
Easy |
10.3 mi |
1:32:41 |
9:03 |
|
| 12/17/2023 |
Run |
treadmill |
Easy |
9.3 mi |
1:23:14 |
8:55 |
|
| 12/12/2023 |
Run |
treadmill |
Easy |
7.0 mi |
59:22 |
8:28 |
|
| 12/11/2023 |
Run |
treadmill |
Easy |
9.0 mi |
1:22:47 |
9:12 |
|
| 12/10/2023 |
Run |
treadmill |
Easy |
10.0 mi |
1:25:40 |
8:33 |
|
| 12/8/2023 |
Run |
treadmill |
Easy |
7.0 mi |
1:07:19 |
9:36 |
|
| 12/7/2023 |
Run |
treadmill |
Easy |
7.0 mi |
56:32 |
8:04 |
|
| 12/6/2023 |
Run |
treadmill |
Easy |
8.0 mi |
1:07:25 |
8:25 |
|
| 12/3/2023 |
Run |
treadmill |
Easy |
9.4 mi |
1:21:52 |
8:46 |
|
| 12/1/2023 |
Run |
treadmill |
Easy |
7.0 mi |
58:06 |
8:16 |
|
| 11/30/2023 |
Run |
treadmill |
Easy |
9.3 mi |
1:25:09 |
9:08 |
|
| 11/28/2023 |
Run |
treadmill |
Easy |
8.0 mi |
1:15:43 |
9:28 |
|
| 11/26/2023 |
Run |
treadmill |
Easy |
7.0 mi |
1:06:56 |
9:33 |
|
| 11/25/2023 |
Run |
treadmill |
Easy |
6.0 mi |
56:09 |
9:21 |
|
| 11/13/2023 |
Run |
treadmill |
Easy |
4.0 mi |
39:58 |
9:58 |
|
| 11/10/2023 |
Run |
treadmill |
Easy |
7.0 mi |
1:11:24 |
10:11 |
|
| 10/31/2023 |
Run |
treadmill |
Easy |
9.3 mi |
1:30:44 |
9:49 |
|
| 10/29/2023 |
Run |
treadmill |
Easy |
1.0 mi |
10:29 |
10:23 |
|
| 10/29/2023 |
Run |
treadmill |
Easy |
7.0 mi |
57:58 |
8:17 |
|
| 9/29/2023 |
Run |
treadmill |
Easy |
5.6 mi |
43:42 |
7:48 |
|
| 9/28/2023 |
Run |
treadmill |
Easy |
10.0 mi |
1:31:10 |
9:06 |
|
| 9/27/2023 |
Run |
treadmill |
Easy |
10.5 mi |
1:36:37 |
9:12 |
|
| 9/26/2023 |
Run |
treadmill |
Easy |
7.6 mi |
1:08:53 |
9:04 |
|
| 9/25/2023 |
Run |
treadmill |
Easy |
6.4 mi |
59:19 |
9:17 |
|
| 9/23/2023 |
Run |
treadmill |
Easy |
9.0 mi |
1:09:48 |
7:45 |
|
| 9/11/2023 |
Run |
treadmill |
Easy |
8.0 mi |
1:12:12 |
9:01 |
|
| 9/8/2023 |
Run |
treadmill |
Easy |
10.0 mi |
1:32:01 |
9:10 |
|
| 6/27/2023 |
Run |
treadmill |
Easy |
6.3 mi |
48:01 |
7:37 |
|
| 6/12/2023 |
Run |
treadmill |
Easy |
7.0 mi |
57:53 |
8:16 |
|
| 5/20/2023 |
Run |
treadmill |
Easy |
9.0 mi |
1:12:28 |
8:03 |
|
| 5/3/2023 |
Run |
treadmill |
Easy |
7.5 mi |
59:53 |
7:57 |
|
| 4/30/2023 |
Run |
treadmill |
Easy |
12.0 mi |
1:43:08 |
8:36 |
|
| 4/29/2023 |
Run |
treadmill |
Easy |
11.0 mi |
1:32:43 |
8:25 |
|
| 4/28/2023 |
Run |
treadmill |
Easy |
6.9 mi |
54:35 |
7:54 |
|
| 4/27/2023 |
Run |
treadmill |
Easy |
9.0 mi |
1:19:08 |
8:47 |
|
| 4/26/2023 |
Run |
treadmill |
Easy |
10.0 mi |
1:27:52 |
8:47 |
|
| 4/21/2023 |
Run |
treadmill |
Easy |
4.0 mi |
42:21 |
10:34 |
|
| 4/8/2023 |
Run |
treadmill |
Easy |
0.5 mi |
4:55 |
9:28 |
|
| 4/8/2023 |
Run |
treadmill |
Easy |
8.0 mi |
59:16 |
7:24 |
|
| 4/7/2023 |
Run |
treadmill |
Easy |
7.6 mi |
58:40 |
7:45 |
|
| 4/6/2023 |
Run |
treadmill |
Easy |
8.5 mi |
1:10:31 |
8:16 |
|
| 4/5/2023 |
Run |
treadmill |
Easy |
7.5 mi |
1:00:50 |
8:06 |
|
| 4/4/2023 |
Run |
treadmill |
Easy |
7.0 mi |
57:37 |
8:14 |
|
| 3/30/2023 |
Run |
treadmill |
Easy |
7.0 mi |
55:32 |
7:56 |
|
| 3/28/2023 |
Run |
treadmill |
Easy |
7.0 mi |
58:13 |
8:19 |
|
| 3/27/2023 |
Run |
treadmill |
Easy |
7.0 mi |
59:22 |
8:29 |
|
| 3/25/2023 |
Run |
treadmill |
Easy |
12.0 mi |
1:34:48 |
7:54 |
|
| 3/23/2023 |
Run |
treadmill |
Easy |
6.0 mi |
55:33 |
9:15 |
|
| 3/19/2023 |
Run |
treadmill |
Easy |
8.0 mi |
1:11:06 |
8:53 |
|
| 3/17/2023 |
Run |
treadmill |
Easy |
6.5 mi |
51:32 |
7:56 |
|
| 3/16/2023 |
Run |
treadmill |
Easy |
8.0 mi |
1:07:55 |
8:29 |
|
|